The weather is hot, can taking a bath often affect your health?

Don't wash it often. Skin is the largest immune organ of human body, and a large number of toxic substances and wastes are discharged through the skin. It can also prevent some harmful factors such as bacteria and viruses from invading the body in vitro. Usually, due to the high exercise temperature, you will sweat a lot. Taking a bath in time will feel very relaxed, but taking a bath too often is not good for your health. The reason is that a large number of harmful and beneficial bacteria are parasitic on the surface of human skin, and the human body is healthy when the ecological balance is reached. But if the balance is broken, harmful bacteria will invade the human body and cause damage to the body. Take a bath too often, and often use shower gel or soap. It is easy to destroy the acid-base balance of the skin, thus breaking the balance between harmful bacteria and beneficial bacteria. It is reported that the incidence of dermatosis in people who bathe too often is 265438 0.3% higher than that in normal people. In addition, don't rub hard when taking a bath, which will not only damage the skin, but also destroy the immune layer on the surface of the body.

The frequency of bathing depends on the season. When it's hot and sweaty in summer. It is ok to take a bath every day. But there is no need to wash it every day in winter, usually once every two or three days.