Is there any way to keep out the cold in cold weather?
2. Exercise more and work more. During exercise, the body will dissipate heat and the body temperature will rise.
Go to a warm place with heating and air conditioning. If possible, change the environment and install heating equipment such as air conditioning, heating, natural gas, floor heating or electric fan. A coal stove or a wood-burning stove will do. Either buy a house or rent a house with heating. If you don't have the conditions, you can find some dry wood to light and keep warm.
4. Go to the South, Hainan or Sansha Islands for a holiday. The consumption level in Vietnam, Myanmar, Thailand and Cambodia is very low. Singapore, Malaysia, the Philippines and countries in the southern hemisphere can also do it. After traveling there for a few months, it will be spring.