The stool stinks. Is it best to drink herbal tea to reduce the fire or to drink heat and detoxify?

herbal tea is recommended. In this case, you can choose some herbal teas with heat-clearing and detoxicating and anti-inflammatory effects, such as honeysuckle tea, mint tea and purslane tea. These herbal teas help to relieve intestinal inflammation and promote the health of digestive system.

If you think that the bad smell of stool is caused by excessive internal heat, such as dry mouth and throat, bitter taste, constipation and other symptoms, then you can choose to drink some herbal teas that can reduce fire, such as chrysanthemum tea, mung bean soup, rose tea and so on. These herbal teas help to clear away heat, reduce fire and relieve discomfort.

However, regarding the problem of stool odor, I suggest that you first pay attention to the adjustment of diet and living habits, such as keeping a balanced diet, increasing dietary fiber intake, drinking more water and exercising moderately. If the problem persists or is accompanied by other obvious discomfort symptoms, it is recommended to consult a doctor for professional advice and diagnosis.