As long as it is hot, I have a poor appetite. What kind of food is suitable for this situation?
Fish-flavored Pleurotus eryngii and fish-flavored shredded pork are both "fish-flavored" with seasonings, but the next meal is also great when the flavor of Pleurotus eryngii is mixed. Steamed chicken with mushroom and spicy sausage, it is best to choose fresh and tender chicken for steamed chicken, which tastes good. It is best to choose a deeper steel plate for steamed chicken and spread the steamed materials evenly, so that the chicken will be heated quickly and cooked easily. Shooting cucumber mixed with black fungus, cucumber mixed with black fungus for dinner is super awesome, and because it can also lose weight without putting oil, it tastes best to put it in the refrigerator for more than half an hour after mixing.
Stir-fried baby cabbage: Wash baby cabbage, cut it into small strips with a knife, heat oil in a pot, add minced onion and garlic, stir-fry until fragrant, add baby cabbage, add a spoonful of soy sauce, appropriate amount of salt and a little monosodium glutamate, stir-fry until cooked, and turn off the heat and take out the pot. In summer, you should nourish your heart, the heat is pressing, and you are easily upset and sad. Although the lotus seed core tastes bitter, it can clear the heart and reduce the fire. It is a good product for nourishing the heart and calming the nerves, and it can also strengthen the stomach.
If the food is light, you can eat more melons. Meal replacement must be green vegetables, and fruit must never be used instead. Blanched vegetables and porridge are good. Spinach has high nutritional value and contains protein, carotene, vitamin A, vitamin B, vitamin C, vitamin D, iron, phosphorus and calcium. Spinach can improve anemia, protect eyes and promote gastrointestinal peristalsis.