What should we pay attention to in hot weather?
What should we pay attention to when the weather is hot? In hot summer, the temperature rises suddenly, and the car is prone to failure. Hot weather is also very easy to make people feel irritable, and many people are no exception, leading to excessive behavior and danger. What should I pay attention to when sharing hot weather?
What should I pay attention to in hot weather? 1 Hot weather reminder.
1, take a nap for one hour at noon to reduce the work intensity.
2, pay attention to prevent mosquito bites, instrument cuts, boiling water, boiling oil burns, etc.
3. Be careful not to let the air conditioner blow directly on your head, and the temperature difference between indoor and outdoor should not be too big.
4. Wear sweat-absorbent, loose and breathable clothes, preferably white and light color, and wash Qin Ying frequently.
5. Try to avoid or reduce outdoor activities, especially when 10- 16, and don't go out to exercise in the scorching sun.
6. When traveling in hot weather, it is best to carry common drugs such as Huoxiang Zhengqi Water, essential balm, intestinal anti-inflammatory drugs and Baoji Pills with you.
7. Drink plenty of water, add salt appropriately, and try to avoid eating less spicy and greasy food. Eat more fresh green foods, such as fruits and vegetables, and it is best to rinse them with tap water before eating.
8. Drink plenty of water, add salt appropriately, and try to avoid eating less spicy and greasy food. Eat more fresh green foods, such as fruits and vegetables, and it is best to rinse them with tap water before eating.
9. Try not to eat baby's food overnight, because dairy products will deteriorate in a short time. Baby's tableware should be washed in Qin Ying to prevent bacteria from breeding.
10, pay attention to personal hygiene. Wash your hands frequently, it is best to have more ventilation indoors, keep indoor air circulation, and minimize the time in crowded places.
What should I pay attention to when the weather is hot? 2 Preventive measures for high temperature climate:
1, in the morning 10 to 4 pm, try to avoid traveling and working outdoors, and make up the water before you are thirsty;
2. Slow down when engaging in outdoor activities; Take heatstroke prevention drugs with you, such as Ren Dan, cooling oil, tiger balm, essential oil, ten drops of water, mint tablets, etc.
3. In case of heatstroke, the patient should be carried to a cool and ventilated place to lie down and rest, unbutton his clothes for the patient and apply a cold towel to his head and neck. Let the patient take some Dan or ten drops of water. If the patient faints, you can pinch the patient's Renzhong point with your fingers, or acupuncture Xuan Shi point with your fingertips. And rushed to a nearby hospital for treatment.
4. Pay attention to special people, especially the elderly and children. High temperature days simply induce cardiovascular and cerebrovascular diseases in the elderly, and children perform poorly;
5, high temperature climate, diet is mainly light and refreshing food, you can drink more cool drinks, such as mung bean soup. In addition, don't eat too much spicy and greasy food to avoid getting angry and uncomfortable.
6. Replenish water and salt in time. Drink water according to the amount of sweating. If the amount of sweating is large, increase the amount of drinking water appropriately. In addition, don't wait for thirst before drinking water, but drink water on time, just a few times. You can choose boiled water, tea, lemonade, mung bean soup and so on. If you sweat too much, you should add salt. You can choose some sports drinks, and maybe you can add some salt (0. 1% salt content) to boiled water and tea. In addition, you can make some vegetable soup, fish soup and chicken soup. To make up for the moisture in every meal.
7, should pay attention to adhere to adequate sleep, regular work and rest, enhance immunity.
What should we pay attention to in hot weather? 3. Strengthen the prevention and response to high temperature weather.
First, strictly implement epidemic prevention and control measures. Adhere to the wide scope of investigation, fast response, strict prevention and control measures, and practical work style. Take more accurate and effective measures to weave a normalized epidemic prevention and control network. Focus on epidemic prevention and control of key populations and places, strictly control the closed-loop management of entry personnel and materials, strengthen the investigation, control and health management of those who come to Chongqing and return to Chongqing in medium and high-risk areas, give play to the sentinel role of fever clinics, pharmacies and primary medical and health institutions, and promote vaccination work in an orderly manner.
Strictly manage large-scale conference activities to reduce people gathering and going out. Strengthen information release and public opinion guidance, respond to social concerns in a timely manner, and actively guide the masses to do personal protection. Nucleic acid detection and vaccination should be carried out indoors with air conditioning and other cooling facilities as far as possible. If it must be carried out outdoors, ventilation and cooling measures should be implemented; Take measures such as making an appointment in advance and intensive distribution to reduce the queue time of the masses; Do a good job of heatstroke prevention and cooling at isolation points to ensure the supply of daily necessities for isolated personnel.
Care for frontline epidemic prevention personnel, take measures such as encrypting shifts and preparing heatstroke prevention drugs to create good working conditions for medical staff, police and community workers to prevent heatstroke in hot weather. Formulate an emergency plan for the prevention and control of high-temperature heatstroke epidemic, and equip with sufficient emergency rescue forces and materials.
Second, strictly implement various heatstroke prevention and cooling measures. Supervise and urge all employers to take effective measures to improve working conditions and working environment, arrange working hours reasonably, and strengthen labor protection for high-temperature operations. Properly arrange the rest time and rest place for employees during high temperature, appropriately increase the rest time of employees in high temperature working environment, reduce labor intensity and strictly control overtime; Effective ventilation, heat insulation and cooling measures should be taken in high-temperature workplaces, and open-air workplaces such as construction should avoid scorching sun and high-temperature time.
Do a good job in the normal distribution of health food, refreshing drinks and personal protective equipment. Personnel with poor physical fitness who are not suitable for high temperature operation should change their posts in time. According to the number of workers and working conditions in hot weather, emergency rescue personnel and emergency medicines are fully equipped.
Third, strictly guard against natural disasters in hot weather. Strengthen the early warning and monitoring of forest fires, timely release early warning information, strictly implement scanning codes in and out of forest areas, strengthen the inspection of vehicles and personnel entering the mountains, and prevent fire sources from entering the mountains. Closely monitor the changes of weather, water regime and rain, pay close attention to drought, scientifically dispatch key flood control projects such as reservoirs, dams and flood diversion channels, coordinate the upstream and downstream, the left and right banks, effectively adjust the water levels of rivers and lakes, reserve sufficient flood control storage capacity and drought-resistant water sources, and ensure safe flood season.
Do a good job in agricultural disaster prevention and mitigation, timely organize mature crops to catch a good harvest in the sun, allocate water sources for scientific irrigation, strengthen the reserve of disaster relief seeds and main agricultural materials, guide aquaculture farmers to prevent large-scale pond-turning disasters, and prevent the impact of high temperature weather on agriculture, forestry, animal husbandry and fishery. Comprehensively investigate the places of residence and activities where there may be hidden dangers of geological disasters, and timely organize the evacuation of threatened personnel. Do a good job in the investigation and rectification of hidden dangers in rainwater pipe networks and flood discharge channels, strengthen the management of urban waterlogging points, and improve the safety level of cities.
Fourth, fully protect the production and life of the masses. Strengthen meteorological monitoring, timely release high-temperature warning information, and guide citizens to travel reasonably. Strengthen power dispatching and power grid inspection, implement peak-shifting and peak-avoiding measures, ensure the overall balance of power supply and demand, ensure the electricity consumption of residents and important power users, and prevent power equipment such as wires and transformers from causing failures due to excessive power consumption and overload. Strengthen the management of water supply operation and dispatching, and ensure people's domestic water use according to the principle of "living first, then producing".
Strengthen the supply of natural gas to ensure the domestic demand for production gas. Check, maintain and investigate the hidden dangers of power supply, water supply and gas supply facilities and equipment to ensure that there will be no large-scale power outage, water supply and gas stop caused by faults. Strengthen food safety supervision and implement preventive measures to prevent epidemics. Do a good job in heatstroke prevention and fire prevention in urban and rural pension, social welfare and other civil servants and institutions. Properly arrange the production and life of the people who are centrally resettled due to disasters, and implement heatstroke prevention and cooling measures and health and epidemic prevention measures.
Pay close attention to rural "three noes" personnel, "five guarantees" elderly, empty nesters, elderly people with disabilities, left-behind children and other special groups, strengthen the safety management of key waters such as reservoirs and ponds, and prevent drowning accidents of young children.
Five, strengthen the safety supervision of key industries. In view of the characteristics of high-temperature safety production in summer, the prevention and containment of production safety accidents is always the top priority, and the safety supervision of key areas, key parts and key links is strengthened to ensure that the safety production situation is stable and controllable.
We should pay close attention to key industries such as hazardous chemicals, transportation, construction, town gas, tourism and fire protection. Continue to carry out the "100-day action" of large-scale investigation and rectification and law enforcement, and earnestly grasp the "ten measures." Adhere to the "four no two straight" inspection, unannounced visits and other forms, and urge all production and business units to conscientiously implement various heatstroke prevention and safety precautions in accordance with regulations.
Sixth, strengthen emergency preparedness for high temperature weather prevention. All departments at all levels in the city should fully understand the hazards of continuous sunny, hot and hot weather, strengthen organizational leadership, implement the territorial responsibility system, and make overall plans for epidemic prevention, heatstroke prevention, unsafe and unstable events and secondary disasters.
It is necessary to strictly implement the system of leadership, 24-hour duty and information reporting, make emergency preparations such as plans, teams, materials and equipment, rationally arrange medical rescue forces, strengthen heatstroke prevention and cooling and emergency medicine reserves, and strengthen actual emergency drills to ensure that once an emergency occurs, it will be handled efficiently, scientifically and orderly in the first place.
The Municipal Human Resources and Social Security Bureau, the Municipal Health and Wellness Commission and the Municipal Federation of Trade Unions shall supervise the labor protection measures taken by the employer during the hot weather according to law. The Municipal Emergency Bureau and the Municipal Fire Rescue Corps should strengthen supervision over the investigation and rectification of high-temperature weather risks, supervise the implementation of various safety precautions, effectively curb accidents, and ensure the safety of people's lives and property and the stability and order of production and life.