What should I do if my ears feel blocked when the weather is hot?

Pay attention to the quality of sleep. There is currently no good treatment for tinnitus. All methods are in the trial stage. Relaxation may help you get better quickly. However, some people have tinnitus for a lifetime, and some people can recover from tinnitus. You can take methylcobalamin, vitamin b1, and ginkgo leaves orally, or you can go to the hospital for tinnitus masking treatment to relax your mood. You can do your own massage. (1) Helix Moisture - Use the index fingers and thumbs of both hands to push and rub the helix up and down until the helix becomes warm. (2) Mingtiangu - Block both ears with the palms of your hands, put your fingers behind your head, press and draw down the middle finger with your index finger, and flick it. Hear a "dong dong" sound in the back of the head 6-10 times (3) After rubbing the ears - put the index and middle fingers together and slide down along the mastoid area (the raised bone behind the ear) to a depression and move up, down, left and right. Feel that the place where the tinnitus disappears after pressing is the location of blood vessel pulsation. Press and massage gently several times. (4) Rub both ears - After the palms of your hands are rubbed and heated, rub the front and back of the ears 6-10 times.