What method should be used to improve chapped lips?

Introduction: When the weather is dry every year, there are always a large number of people who are troubled by the problem of chapped lips. The reason for chapped lips is that the climate in autumn and winter is too dry and the temperature is low, and the moisture content in the air is low. Or people drink less water in winter, and chapped lips are caused by lack of water. People with irritable problems may also have chapped lips. Let's see how to treat Bian Xiao's chapped lips effectively.

First, diet chapped lips are usually related to personal physique. Lack of vitamins in the body can lead to chapped lips, which can be relieved by eating more fruits. Generally, attention should be paid to the circulation of indoor air, and more windows should be opened for ventilation to keep the moisture content of indoor air at an appropriate level. When the lips are chapped, avoid licking with your tongue, eat less peppers and lemons, and eat more foods rich in vitamins. Usually eat more fresh vegetables and feel thirsty. You can brew a cup of honey water, which can effectively relieve chapped lips.

Second, drinking water+humidifier Most people think of drinking water when their lips are chapped. It is wrong to drink water when the lips are chapped, which will reduce the water in the body and aggravate the water shortage. In daily life, no matter how dry your lips are, don't lick them with your tongue, because it won't last long. What's more, if your tongue keeps licking your lips, it will bring bacteria in the air to your mouth and cause infection. In autumn and winter, always keep a humidifier at home, so that there is more water in the air and it can also replenish water to the skin.

Third, drug treatment of chapped lips is sometimes caused by some bacterial infections. If you don't pay attention to hygiene and eat spicy and irritating food, irregular diet will also cause dry mouth, pain and discomfort. Dry mouth can be treated by soaking in traditional Chinese medicine, lily, licorice and honeysuckle, which can effectively relieve dry mouth. You can also buy lipstick and apply lipstick when your lips feel dry.