The weather is cold, and the stool becomes thin.
It may have something to do with acclimatization. Nowadays, social mobility is relatively large, and many people will have irregular stools, increased fart times, abdominal pain and other symptoms when they arrive in a strange environment. In fact, this is a kind of acclimatization. We often say that one side of the soil and water will support one side, and one person will live in one place for a long time, which will form a physique that matches the environment and form a relatively balanced intestinal flora. If you change to a different environment, it will affect the balance of intestinal colonies and eventually lead to lesions.
Gastrointestinal dysfunction. Bullshit. Otawa's intestines. If the intestine is indigestion, the digestion ability of food will be greatly weakened, and the intestine will produce more gas, and this gas is fart.
Gastrointestinal dysfunction often occurs in life. If we eat some unsanitary food or because of the drastic change of weather, it will lead to the disorder of gastrointestinal function. Constipation and diarrhea are common manifestations of gastrointestinal dysfunction. Gastrointestinal dysfunction generally leads to stool deformation and fart increase.
It may be related to high humidity. The moisture in the body is too heavy, and a lot of water remains in the body, which will increase the water content of the stool, so it becomes very sticky.
The stool is shapeless and smells like fart. How should it be adjusted?
Try to eat less irritating foods, such as peppers, garlic, peppers, etc. Eat more foods and fruits with high dietary fiber content and drink plenty of water to keep your body hydrated. At the same time, we should eat on time, keep a regular diet and avoid overeating.
In the collocation of three meals a day, we should combine the thickness and eat some foods rich in dietary fiber, such as sweet potatoes, taro and potatoes. It can not only wriggle the intestine, accelerate the discharge of waste such as feces, but also inhibit the production of harmful bacteria in the intestine, which is conducive to maintaining the stability of microorganisms in the intestine.
It is necessary to strengthen exercise. Exercise can accelerate human metabolism, promote blood circulation, improve physical fitness and improve intestinal function. Active exercise can not only improve the body's immunity, but also keep a good mood.
In daily life, we should keep enough sleep and form a good habit of combining work and rest. These good habits also have a very good effect on the conditioning of gastrointestinal dysfunction.
Note: The picture comes from the Internet.