It's cold and relaxing in wet dream.

Generally speaking, the function of herbal tea is to clear away heat and toxic materials, clear lung and moisten dryness, and relieve summer heat. The main components of herbal tea are honeysuckle, chrysanthemum, Scutellaria baicalensis, lotus leaf, lophatherum gracile and Pogostemon rugosa, which has the effect of clearing away heat and relieving summer heat.

Not everyone is suitable for drinking herbal tea.

Herbal tea is cold, so some people are not suitable to drink it. In particular, people who often work in air-conditioned rooms are physically weak and are not suitable for "drinking".

1, physical weakness and diseases and arthritis in chronic gastroenteritis.

The main ingredients of herbal tea are mostly cool. People with weak constitution usually have symptoms such as fear of cold, wind and sweating. Drinking herbal tea will not only aggravate the condition, but also hurt the spleen and stomach, and even lead to abdominal pain and diarrhea. People with qi deficiency should drink ginseng tea made of American ginseng and Radix Pseudostellariae in summer, not herbal tea.

2, cold and cold

In summer, people who catch a cold due to low air conditioning temperature or getting wet in the rain, if they are afraid of cold and runny nose, drinking herbal tea is easy to aggravate the symptoms, which is not conducive to the cure of colds; But if the symptoms are fever and sore throat, you can drink herbal tea in moderation.

3. Menstrual women

Women are in a state of blood loss during menstrual period, and their resistance decreases. At this time, if they drink herbal tea, it will easily lead to stagnation of qi and blood and poor menstrual discharge, which will lead to dysmenorrhea, and in severe cases, irregular menstruation. Women who often have dysmenorrhea or irregular menstruation, even if they are not in menstruation, it is best not to drink or drink less herbal tea.

4. Pregnant women and new mothers

As the saying goes, "it's a three-point poison." For the sake of baby's health, expectant mothers had better not drink herbal tea, especially in the first three months of pregnancy. The new mother who just gave birth to a baby is extremely weak. Drinking herbal tea is not only not conducive to the recovery of postpartum visceral function, but also hurts the spleen and stomach, causing abdominal cold pain in the future.

5. Old people and children

The spleen and stomach function of the elderly is relatively weakened, and the spleen and stomach function of infants is not perfect. Cold herbal tea containing Cortex Phellodendri and Scutellariae Radix will further damage the spleen and stomach, causing side effects such as indigestion, anorexia and diarrhea. In summer, the elderly and children can drink some herbal tea made of chrysanthemum, lotus leaf, watermelon peel, Pogostemon, etc., which is less cool, or put some drugs such as hawthorn, malt and medicated leaven in the herbal tea to help digestion.

Choose different herbal teas according to different constitutions.

Drinking herbal tea should first be treated differently according to different constitutions. Internal medicine experts recommend three herbal teas with different curative effects.

1, yin deficiency with excessive fire.

It is suggested that people with yin-nourishing and heat-clearing and yin-deficiency and fire-flourishing constitution are characterized by red tongue with little fur, dry mouth and nose, fever in hands and feet, dizziness and palpitation, insomnia, etc. The symptoms of such people are easy to aggravate in dry and hot summer.

Recommended medicinal teas: Ophiopogon japonicus 15g, Gardenia jasminoides Ellis 10g, Adenophora adenophora 10g.

2. Hyperactivity of liver yang

It is suggested to calm the liver and suppress yang. Such people often have dizziness, tinnitus, irritability, high blood pressure, flushing, insomnia, dreaminess, bitter taste and dry mouth, which can be aggravated by continuous high temperature weather.

Recommended medicinal teas: chrysanthemum morifolium 10g, gastrodia elata 3g, Uncaria rhynchophylla 10g.

3. Phlegm damp-heat type

It is suggested to eliminate phlegm and dampness. People with this constitution are characterized by thick and greasy tongue coating, dizziness, chest tightness and loss of appetite, and the symptoms are often aggravated in a hot and rainy climate.

Recommended medicinal teas: 10g, concretio silicea bambusae 12g and magnolia officinalis 10g.

Drinking like you won't have a bad effect on your health. Analyze the specific situation by yourself. If you feel uncomfortable, don't drink it.