What if the weather is hot and you don't want to eat?

In hot summer, the appetite is greatly reduced. So, what if it's hot and you don't want to eat? Let's have a look.

0 1 Eating porridge in summer is a very good choice. Millet porridge, rice porridge, mung bean porridge, eight-treasure porridge, change different patterns every day as you like. Have a full stomach.

If you have a bad appetite in summer, you can have a sour appetizer. You can fry a plate of spinach and sauerkraut, have some sour beans, or pickle dried radish or pickled cucumber.

The temperature is high in summer, so you can drink cold drinks when you eat. Take a sip of iced coke, your body will be hot and dry, and you can naturally eat the next meal.

In addition to thinking about eating, it also affects diet in the environment. I don't want to eat in summer, mainly because it's too hot. I feel sweaty and super uncomfortable after dinner. In order to eat comfortably, air conditioning can be installed in the dining room, making eating in an environment with suitable temperature a pleasure.