The weather is so hot, what soup can you recommend to relieve summer heat and dampness?

Mung bean seaweed soup, 200 grams of mung bean with 1000 grams of water for 40 minutes, then add kelp to cook for 20 minutes, and add appropriate amount of rock sugar to cook for 10 minute.

Boiled ribs with wax gourd and mung bean. Add water to all ingredients. After boiling, turn to low heat for 90 minutes-180 minutes.

Mung bean and lily lean pigeon soup, cut the pigeon into pieces, wash it, add water and other materials, as above;

Lotus leaf and winter melon sparerib soup

Shepherd's purse raw fish lean broth, cut the raw fish into sections, wash it, fry it with ginger slices and salt, and put it in a pot with other materials. The method is as above. Raw fish can be replaced by crucian carp or grass carp.

Ibaraki (sold in Chinese medicine shops) beef soup can be added with plum beans and candied dates, as above.