What are some cool tips that can make your baby sleep well when the weather is sultry?
In hot summer, sleeping has become a persistent problem for many babies. The sultry weather makes the baby toss and turn, sleep is not stable, and the mother is tired of putting the baby to sleep. Don't worry, come and get the summer cooling and heat dissipation method to teach you to get rid of the sweltering heat and let your baby sleep well every night!
put on cool bedding
a summer mat and a cold quilt are all necessary tools for sleeping in summer, and you will feel cool after lying on them for minutes. Parents may wish to prepare a set of cool bedding for their baby to make it more comfortable to sleep.
Because babies are prone to sweat in summer, sleeping mats are prone to sweat stains and even bacteria, they need to be scrubbed with water frequently. Mother can sprinkle some toilet water on the mat when scrubbing it, which will bring more coolness.
Turn on the air conditioner to cool down
Air conditioner can be said to be an "artifact" to cool off the summer heat, which can create a cool and comfortable living environment for the baby. It is best to clean the air conditioner before use, so as to avoid the dust and bacteria in it from being dispersed into the air and affecting the baby's health. In addition, we must pay attention to ventilating the house frequently, and keep the indoor humidity. Don't turn on the air conditioner for too long, so as to avoid the baby catching cold.
Sleeping bag
In summer, when the baby wears less clothes, the mother will worry that the baby will catch cold at night and cover the baby tightly. But at night, the unstable baby would have kicked the quilt over, and if he was not careful, he would catch cold, and his mother was tired of repeatedly getting up to cover the baby with a quilt. In this case, let the baby sleep in a cool and breathable sleeping bag, which will not be too hot, and there is no need to worry about the baby kicking the quilt. Both the baby and the mother can have a good rest ~
Ice cubes and fans go into battle together
Smart mother knows how to use science to cool down. And ice cubes are a great treasure to cool down. Putting the frozen ice in the refrigerator in the corner of the room or under the bed can play a good role in cooling down. If you think the ice is not strong enough, you can sprinkle some water on the ground, so that the area of water evaporation will become larger and the heat absorbed will become more. Finally, point the electric fan directly at the ice, so that the wind can send the cold air emitted by the ice to the whole room.
install a sun visor for the window
the poisonous sun in summer is the most annoying. The strong sunlight will lead to the rise of the room temperature, and the room will be as stuffy as a steamer. Therefore, you can choose to install a sun visor on the window to reduce the light, and the room will naturally be cooler. Even if you don't turn on the air conditioner at night, you won't feel sultry ~
Open the window at night to cool down
Some parents don't like to turn on the air conditioner because they are afraid that their baby will get "air conditioning sickness". Then you might as well open the doors and windows at home after the sun goes down, and let the cool wind circulate in the house, which can also have a good cooling effect. Naturally, it can prevent the baby from catching cold because of blowing air conditioner or fan while sleeping. If you are worried that mosquitoes will fly in, you can put gauze on the doors and windows to prevent mosquitoes, which is more environmentally friendly and safe than electric mosquito coils.
Give your baby more baths and swimming
After playing all day, your baby is always sweating and sticky, so you need to take a bath with warm water. Not only can it cool off the heat, but it can also prevent the baby from getting prickly heat. If conditions permit, you can soak some honeysuckle in the bath water, and the effect of clearing heat is better.
If you have a big bath tub or bathtub at home, you might as well put some water in it for your baby to swim in. Swimming is a great weapon to cool off the summer heat, and it can exercise your baby's muscles and motor nerves well.