What are the benefits of drinking cooked tea? The difference between raw and cooked Pu 'er tea.
What are the benefits of drinking cooked tea?
Pu 'er cooked tea is made from Yunnan big leaf sun-dried tea by pile fermentation and other processes. It is said that drinking tea is good for health and self-cultivation. The benefits of drinking cooked tea go far beyond these. The most important thing is that drinking tea can exercise your self-cultivation I hope everyone can get into the habit of drinking tea.
1, cancer prevention, cancer prevention. Professor Liang Mingda and Professor Hu Meiying have studied the anticancer effect of Pu 'er tea for more than ten years by cell culture and electron microscope. It is found that Pu 'er tea has the strongest anticancer effect, and even the concentration of ordinary people drinking tea is obvious. Drinking Pu 'er tea can prevent cancer.
2, anti-inflammatory, sterilization, treatment of dysentery. Medical research and clinical experiments have proved that Yunnan Pu 'er tea has bacteriostatic effect, and strong tea juice can treat bacillary dysentery ten times a day, which is directly related to the rich tea polyphenols in Yunnan Daye tea.
3, nourish the stomach, protect the stomach. At a suitable concentration, drinking mild Pu 'er tea will not stimulate the stomach. Thick, sweet and mellow Pu 'er tea enters the human stomach and forms a thin film attached to the stomach surface, which produces a beneficial protective layer for the stomach. Drinking Pu 'er tea for a long time can nourish and protect the stomach.
4. Healthy teeth and tooth protection. Pu 'er tea contains a variety of physiologically active components, which has the function of sterilization and disinfection. Professor Cao Jin of Hunan Medical University used Pu 'er Tooth-strengthening Tea to test the ability of inhibiting the adhesion of Proteus, and found that Pu 'er Tooth-strengthening Tea had the effect of antibacterial plaque formation, and the best effect was obtained when the concentration was 65438 0%.
5, anti-aging. Catechins in tea have anti-aging effect. The total catechin content of Yunnan Daye tea is higher than that of other tea varieties, and its anti-aging effect is better than that of other teas. At the same time, during the processing of Pu 'er tea, macromolecular polysaccharides are transformed into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is multiplied. These substances play an important role in improving the function of human immune system, and have the effects of strengthening the body and prolonging life.
6. Reduce blood fat, lose weight, lower blood pressure and resist arteriosclerosis. Drinking Pu 'er tea for a long time can lower cholesterol and glyceride, so drinking Pu 'er tea for a long time can treat obesity. Drinking Pu 'er tea can cause vasodilation, blood pressure drop, heart rate slowdown, cerebral blood flow reduction and other physiological effects, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.
Difference between raw and cooked Pu 'er tea
1.
Pu 'er raw tea has a strong flavor and great irritation. If heated at high temperature, the tea soup is fragrant, sweet and thin, and slightly astringent. Pu 'er cooked tea is thick and sweet, hardly bitter and resistant to soaking.
2. Leaf bottom
Green, yellow-green, and dark green are the main raw teas, with high activity and elasticity. If the leaves are twisted like rubber bands, good tea will come back. The bottom of Pu 'er cooked tea with light fermentation degree is reddish brown but not flexible, while the bottom of tea with heavy fermentation degree is mostly dark brown or black, hard and fragile.
3. Color and fragrance of tea cakes
The tea leaves in Pu 'er raw tea cake are mainly turquoise and dark green, and some of them turn yellow-red. Usually, the taste of newly-made tea cakes is not obvious (the taste here is not the taste of tea soup, but the taste directly on the cake surface). If heated, it will have a sweet smell after drying. The color of tea in Pu 'er tea cake is black or reddish brown, and some buds in Chaze are dark golden yellow, with a thick fermented smell, similar to mildew. Mildly fermented ones have a taste similar to longan, while heavily fermented ones have a smell of wet straw mats.
4. Soup color
Puer raw tea soup is mainly yellow-green and turquoise. Mildly fermented Pu 'er cooked tea is mostly dark red, while heavily fermented tea is mainly black.
Method for separate raw and cooked Pu 'er tea
Look at the color of the tea cake. Raw tea is green. Cooked tea is pig liver color. Second, look at the color of the soup. Raw tea is golden yellow, and cooked tea is dark red like red wine. Cooked tea is suitable for ladies to lose weight. Pu 'er tea is a kind of loose tea and pressed tea, which is made from the sun-dried green tea with big leaves in a certain area of Yunnan Province. This is a very distinctive tea in China. According to the characteristics of products, there are natural classification and theme classification of Pu 'er tea products in the market at present. Natural classification refers to the sun-cured raw tea products without composting and fermentation, commonly known as Pu 'er raw tea. Subject classification Pu 'er tea is craft tea, that is, Pu 'er tea made by artificial fermentation, commonly known as Pu 'er cooked tea.
Raw tea: it cleans the intestines, has the effects of lowering blood fat, lowering blood pressure and losing weight, and is suitable for young people to drink.
Cooked tea: lowering blood fat, lowering blood pressure and nourishing stomach, which is more suitable for middle-aged and elderly people.
The role of long-term drinking Pu 'er cooked tea
Yunnan is located in the frontier of the motherland, and Xishuangbanna is located near Yunnan, with high mountains and dangerous clouds. In ancient times, the transportation of tea was extremely difficult, and the transportation of tea depended entirely on caravans and cattle gangs. There was a long delay on the mountain road. In some sections, the caravan can only walk twice a year, and the cowherd can only walk once a year. The unique color and fragrance of Pu 'er tea come into being when the tea leaves are bumped on the back of horses and cows for a long time and the contents are slowly transformed. The efficacy and function are doubled. If you are not used to drinking Pu 'er tea for a long time, please see here:
1, blood lipid, weight, blood pressure, anti-arteriosclerosis;
2, anti-cancer, anti-cancer;
3, nourishing the stomach and protecting the stomach;
4. Healthy teeth and tooth protection;
5, anti-inflammatory, sterilization, treatment of dysentery;
6. Anti-aging.
In addition, as early as in Compendium of Materia Medica, Chinese medicine believes that Pu 'er tea has the functions of clearing away heat and relieving summer heat, detoxifying and promoting digestion, removing fat and greasy, promoting diuresis and relaxing bowels, eliminating phlegm and expelling wind, relieving exterior syndrome and relieving cough, promoting fluid production and benefiting qi, and prolonging life. Therefore, Pu 'er has always been regarded as a good medicine for both attack and tonic.
What are the benefits of drinking Pu 'er tea for a long time?
First, the benefits of drinking Pu 'er tea have become more and more known. Pu 'er tea is the only post-fermented tea, and its theophylline and tea polyphenols are differentiated in the long-term post-fermentation process, so it is mild in nature, does not stimulate the human body, and can also promote metabolism and accelerate the digestion and transformation of fats and toxins in the body.
Second, the better life, the more important it is to fight fat. The "oil scraping" effect of Pu 'er tea is well known. Even Mr. Lu Xun's stomach was upset after eating a big meal when he was a child, and he would break a small piece of Pu 'er tea and drink it. At present, Pu 'er tea can alleviate obesity, "three highs" and other problems that plague urbanites, such as detoxification, nourishing stomach, diminishing inflammation, lowering cholesterol, reducing fat, beautifying, losing weight, etc ... The health care function of Pu 'er tea can almost be said to be "a unique tea forest". Problems that may occur when drinking ordinary tea, such as stomach injury, insomnia, polyuria and so on. Pu 'er tea will not appear, but it has the effect of nourishing the stomach and promoting sleep, which is amazing.