Why does my back hurt when the air conditioner blows?

Back pain caused by air conditioning may be caused by many reasons. The following are some possible causes of back pain:

1. Excessive temperature changes: When the weather suddenly becomes cold and the air conditioner temperature is too low, the muscles will become tight, causing local pain. In this case, the air conditioner temperature should be gradually lowered to avoid sudden temperature changes.

2. Sedentary for a long time: Sitting for a long time will tighten the muscles of the waist for a long time, which can easily lead to muscle strain and low back pain. It is recommended to get up and move around appropriately and perform moderate stretching exercises.

3. Wrong sitting posture: Wrong sitting posture can also put pressure on the waist. If you work under air conditioning for a long time, try to maintain a correct sitting posture and avoid leaning forward.

4. Older age: As you age, the condition of your waist muscles and bones will change, making you more susceptible to temperature changes, leading to low back pain.

5. Chronic diseases: Patients with chronic diseases such as intervertebral disc herniation and lumbar degenerative disc disease may suffer from low back pain due to factors such as temperature changes and incorrect sitting postures, and require timely medical treatment.

In short, there are many reasons for back pain when blowing air conditioners. If you often feel pain or discomfort in your waist, it is recommended to seek medical treatment in time to get more accurate diagnosis and treatment. At the same time, we should pay attention to maintaining good living habits and try to avoid back pain caused by factors such as sitting for long periods of time or incorrect sitting postures.