Do you know why it is possible to "cool" your stomach on a hot day?
1. Too many cold drinks.
Nowadays, many people like to drink cold drinks, especially after exercise. In the summer of love, when the body has a lot of meaning, it will be short of water. At this time, some people will choose some cold drinks to quench their thirst, even for the so-called coolness. In fact, this is very bad for our stomachs, because it will not only make our stomachs more fragile. It will also have some adverse effects on our health.
2. Don't pay attention to diet
Not only cold drinks, but also diet. Because some ice cream will be produced in some hot summers. Eating too much ice cream is actually not very good for our health. Besides relieving the heat in our body, it will only do harm to our health. So it is not recommended to drink cold drinks in summer.
Pay no attention to rest
The other one makes our stomachs cold. The main reason is that we do not pay attention to rest. Although it is in hot summer, we still need to cover some quilts at night, and the air conditioner at home doesn't need to be very dry. It plays 24 hours a day all year round. In fact, it will do great harm to our health. It will also affect our stomach.
In hot summer, we can't avoid drinking a cold drink or eating ice cream to relieve the heat caused by the summer temperature. It feels very pleasant during use, but it will also make our stomach feel very uncomfortable afterwards, so we should pay proper attention to diet and rest. The above is a summary of some reasons why our stomachs are cold in hot weather. If you have any better suggestions, please leave a message in the comments.