How to strengthen yang when the weather is cold?
The top ten aphrodisiacs are:
First, loach
Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin B 1, vitamin A, nicotinic acid, calcium, phosphorus and iron. Its taste is sweet, its nature is flat, and it has the functions of tonifying the middle energizer, nourishing the kidney and producing sperm. This has a good effect on regulatory performance. Misgurnus anguillicaudatus contains an extra protein, which can promote the establishment of sperm. Adult men often eat loach to nourish and strengthen the body.
Second, donkey meat.
As the saying goes, "Dragon meat in the sky, donkey meat on the ground." Donkey meat tastes delicious and is a kind of meat with low fat, high protein and low cholesterol. Chinese medicine believes that donkey meat is sweet and cool, and has the functions of nourishing yin and strengthening yang, invigorating qi and nourishing blood, and worrying about clothing. Donkey kidney is sweet and warm, benefiting kidney yang, strengthening tendons and bones. Can be used for treating impotence, soreness of waist and knees, etc.
Third, mutton.
The most common mutton is a common dish on the dining table in winter, which is hot in nature and helps yang, while Eucommia ulmoides is a good medicine for tonifying kidney, which can relieve symptoms such as weakness of waist and knees, fatigue and nocturnal emission. Eucommia ulmoides Oliv It's the bark of Eucommia ulmoides. According to Compendium of Materia Medica, Eucommia ulmoides Oliv. You can break it when you choose Eucommia ulmoides Oliv. And it contains white silk like cotton fiber, which is Eucommia ulmoides Oliv. The quality is good.
Fourth, eggs.
Eggs are the nutritional carrier of human sexual efficacy and the "reducing agent" with excellent vitality after sexual survival. A few days before the wedding, Arabs mainly used scallion eggs to defend the beauty of sex on their wedding night. What food to eat for aphrodisiac and Indian doctors suggest that couples should drink more rice porridge boiled with eggs, milk and honey before having sex. The custom of frying eggs and eating wedding wine is also popular in the grasslands of our country. Newlyweds usually have a harmonious sex life and practice frugality. Supplementing eggs will help them recover quickly.
Five, beating vegetables
Whipple, an aphrodisiac, is not uncommon in China's long food culture. In traditional Chinese medicine, whip is an organic food, which is easily absorbed by the human body and converted into its own energy. The effect is far better than that of ordinary plants and meat food. In addition to the functions of tonifying kidney and liver, nourishing blood and benefiting qi, caring skin and strengthening tendons and bones recorded in Compendium of Materia Medica, modern scientific research has found that it contains a large number of kidney vitality factors, 17 amino acids, various trace elements, titanium and hemoglobin, which are just right for men and women.
Sixth, "tortoise"
"Turtle" and "turtle" are all nourishing yin and blood, and water fish (commonly known as turtle) has the effect of softening and resolving hard mass. According to medical records, aquatic fish, also known as soft-shelled turtle or Shanrui, "enters the liver meridian, strengthens the liver and tonifies the kidney, benefits the blood gas, and can tonify the deficiency of kidney and yin."
Seven, mussels
Mussels are also called pearl vegetables and shell vegetables. Contains crude protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. It is salty in taste and warm in nature, and has the functions of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, house fatigue and thirst quenching. Men who often eat can prosper their bodies and weaken their sexual function.
Eight, shrimp
Shrimp is delicious and has high nourishing and medicinal effects. Traditional Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food. People often eat shrimp, which has the function of strengthening the body.
Nine, snake meat
In recent years, eating snake meat has become a fashion. When two snakes mate, it will last for a long time (6 ~ 24 hours for a poisonous snake), and eating snake meat can effectively prolong sexual life.
Ten, dog meat
Dog meat is sweet, salty and warm, and has the functions of invigorating spleen and stomach, nourishing and strengthening yang. According to Compendium of Materia Medica, dog meat has the functions of "calming five internal organs, benefiting qi, tonifying kidney and regulating stomach". Warm waist and knees, strengthen tendons, tonify five strains and seven injuries, and replenish blood. Roasting dog meat with black beans and drinking soup can treat impotence and premature ejaculation. Boiling dog meat with ginger can warm kidney, strengthen yang, dispel cold and relieve pain. Dog meat is warm, and if you eat too much, you will get angry. Not suitable for people in the summer sun.