What summer soup can relieve summer heat and can be drunk when the weather is hot?

This soup mainly consists of Sydney and figs. We all know that Sydney is a cool fruit. Eating more in summer can quench thirst, relieve summer heat and relieve sore throat. And figs are actually recorded in many medical skills. Figs also have the functions of promoting fluid production to quench thirst, relieving sore throat and clearing lung, so whether it is used for relieving summer heat, relieving summer sore throat, or urban smog, or because the throat is uncomfortable due to excessive internal heat, please drink such a bowl of soup to protect your throat from injury.

Fig and Sydney soup

Ingredients: Sydney 1 piece, 4-5 dried figs, 40g tremella, 8g rock sugar.

Auxiliary tools: pots and pans.

Making time: stew for about 1 hour.

The manufacturing method comprises the following steps: 1-8.

1. Prepare a bowl of water and soak the tremella in advance. If it is cooked in the morning, you can soak it one night in advance for at least 3 hours.

2. Next, tear off the soaked tremella one by one, without pedicle.

3. Then start preparing for cooking. Prepare a pot of cold water first, then put the torn tremella into the pot. After the fire boils, it turns to a small fire and starts counting 1 hour. Remember to replenish enough water.

4. After boiling for about half an hour, wash, peel and cut Sydney into small pieces. Don't cut it too early, or the Sydney will oxidize.

5. Pour the cut Sydney directly into the pot and cook together.

6. Wash the fig and chop it directly with a knife, then put it in a pot and cook it together.

7. Pour 8 grams of rock sugar into the pot to see if you like something sweet. Both Sydney and fig have some sweetness, which will be slightly sweet when cooked. If you don't like sugar, you can leave it out.

8. After the ingredients are added, it will stew for almost half an hour, totaling 1 hour. This bowl of fig and Sydney soup for clearing the throat and relieving summer heat is ready!

Liyan Xiaoshu decoction is sweet and quenches thirst. For friends who often need to go out in summer, please make this soup in advance, put it in the refrigerator and drink it when you get home. It's too hot to get angry easily. Drink this bowl of soup to relieve the heat.