Why is lemonade suitable for hot and humid weather? Why is lemon not suitable for direct eating?
Thank you for inviting me. The body will sweat a lot in hot weather, and sweat contains many minerals and vitamins we need. For example, if someone has heatstroke, we should give him sugar and salt water, sodium and energy.
Hot weather, great physical consumption, easy to fatigue. Because of sweat metabolism, it is easy to lack vitamin C. At this time, vitamin C supplementation is lemonade. So be sure to add some lemonade.
Nutritional value of lemonade
Nutritional value of lemonade
Let's look at the nutritional value of lemon. It contains organic acids and vitamin C. Organic acids can make saliva in your mouth increase appetite, especially sour taste. It can also help relieve nausea and morning sickness caused by heatstroke. It has the function of preventing miscarriage and is rich in vitamin supplements, which can relieve boredom. It's perfect. Lemonade is low in calories. If it is with meals, it won't increase too many calories, so don't worry about getting fat. It helps digestion and is also good for gum swelling and pain.
How to drink
How to drink
If you want to drink delicious lemonade, it's easy. If you want a cool and explosive taste, putting some lemon slices in Sprite will definitely make you feel different. And honey lemon tea, you know. This is suitable for autumn and winter. The method is simple. Slice the lemon, put one lemon slice in a layer of honey, put the lemon slices in bottles in turn, put them in the refrigerator, take them out when you want to drink, and rinse them with warm water.
Try your lemonade, whether it's straight, sprite or honey lemonade. If you want lemon-flavored beer, you can also try putting lemon slices in it.