In summer, the weather is hot and humid. What to drink or eat can reduce fire and reduce irritability?

You can remove the dark green skin from the leftover watermelon skin, then cut it into small pieces and cook it in a pot like tea. When the water turns slightly green, it can be cooked, provided that the water is boiled, and then you can drink it with or without sugar. This kind of "tea" can clear away heat and reduce fire. You can also make some Hangzhou chrysanthemums to drink, which is also to clear away heat and reduce fire. Just like the one upstairs said, you can also make some honeysuckle tea, mung beans and pumpkin soup. But the best effect is to boil watermelon peel tea. O(∩_∩)O~