The weather is cold, my muscles ache and I have no strength. What's the matter?

If the symptoms only appear when the weather gets cold, and it is certain that you get up in the morning and everything returns to normal after daytime activities, it may be related to rheumatism.

Suggestion:

1, when the weather gets cold, pay attention to add the clothing index in time. No matter how hot it is to sleep at night, the parts below the neck and below the knee must be covered with cotton cloth, especially in summer.

2. Pay attention to the adjustment of diet.

3. Soak the limbs with warm water in the morning and evening.

4, appropriately increase the exercise of limbs and chest and abdomen.

5, can be swallowed with Sanqi. One or three times a day, just a little bigger than beans, or try Huoluo pills.

6. Go to the hospital to see a doctor and find out the reason. One is to eliminate and prevent rheumatism. Occasionally arm weakness with joint pain is more likely to lead to early rheumatism; Second, if it is only the left arm, there is a greater possibility of heart problems. Third, if it is only the right arm, there is a greater possibility of liver problems.