What about heatstroke and chills in summer? How is heatstroke and cold?
2. People who are afraid of heatstroke and cold can also drink some brown sugar and Jiang Shui to dispel cold and sweat. At this time, it is not advisable to drink food such as mung bean soup.
3, patients with yin and summer heat are afraid of cold, it is not appropriate to blow air conditioners and fans, but indoor ventilation must be paid attention to, which is conducive to the recovery of patients.
4. Patients suffering from heatstroke and cold will be very tired. It is not appropriate to continue to go out to work and study at this time. They should stay in bed until they feel comfortable.
2 What's wrong with heatstroke and fear of cold? According to TCM syndrome differentiation, heatstroke can be divided into yin heat and yang heat, while heatstroke and fear of cold are considered as suffering from yin heat.
Yin summer heat, also known as summer heat and dampness and cold, is caused by the hot weather in summer, the fierce blowing of air conditioners and the unrestrained eating of cold drinks, which leads to the simultaneous attack of summer heat evil and cold evil.
Usually, patients with yin and summer fever will have symptoms such as headache, anhidrosis, aversion to cold, joint pain, mental fatigue, abdominal pain and diarrhea.
The diet for heatstroke in summer is 1, 200g of watermelon skin porridge, 0g of japonica rice100g, and 30g of sugar. Peel off the hard skin of watermelon, cut it into dices and cook it with japonica rice. Cook the porridge with high fire first, then turn to low fire and add sugar. Watermelon peel has the functions of clearing heat and relieving summer heat, diuresis and detumescence.
2. Heat-clearing and thirst-quenching mung bean soup: mung bean 30g, reed rhizome 10g, cogongrass rhizome 10g. Wrap reed rhizome and cogongrass rhizome in gauze, add appropriate amount of water and cook with mung bean until cooked, and take out the medicine bag. Both cold and hot drinks are ok.
3, cool blood detoxification Portulaca oleracea fresh Portulaca oleracea, fresh Houttuynia cordata, fresh Andrographis paniculata, fresh cabbage, fresh perilla leaves, fresh mint, fresh Schizonepeta, etc., washed, boiled in boiling water and eaten cold.
4. 50 grams of lotus seed porridge, japonica rice 100 grams, cooked in the same pot until the lotus seeds are rotten. Lotus seeds have the functions of clearing away heart fire, strengthening spleen and stopping diarrhea, nourishing heart and calming nerves, and have a good therapeutic effect on anxiety and insomnia caused by summer heat.