What's the weather like during the solar term from solstice to summer? What clothes do you wear during the summer solstice?
Weather characteristics of solar terms in summer solstice Convective weather After the summer solstice, the ground is heated strongly and the air convection is strong, and thunderstorms often form in the afternoon to evening. This kind of hot thunderstorm comes and goes, and the rainfall range is small. People call it "dividing fields in summer and rain". Liu Yuxi, a poet in the Tang Dynasty, skillfully used this weather to write a famous poem, "The east rises and the west falls, and the road is sunny and sunny." The heavy precipitation brought by convective weather is not always as beautiful as described in the poem, and it often brings local disasters. In his poem It's Rain in Summer, the poet Xu Xinshu also appropriately described the thunderstorm weather in summer: "It's windy in summer, sitting on the stage in summer, frogs chirping and attacking the dust. The golden gongs are ringing in the air, and the cold rain is like money. "
In most cases, during the "summer solstice", it is the rainy season in the middle and lower reaches of the Yangtze River and the Jianghuai Basin. Frequent rainstorms can easily lead to floods and even pose a threat to people's lives and property. Attention should be paid to strengthening flood control.
The summer solstice season of Meiyu in Jianghuai area is "Meiyu" season. At this time, it is the yellow ripening period of plums in Jiangnan, and the air is very humid. Cold and warm air masses meet here, forming a trough of low pressure, leading to rainy weather. In this weather, the utensils are moldy and the human body feels uncomfortable. Some mosquitoes breed quickly, and some intestinal bacteria are easy to breed. At this time, we should pay attention to drinking water hygiene and try not to eat cold food to prevent the occurrence and spread of infectious diseases.
The summer solstice of high-temperature sauna is the same as the winter solstice, which reflects the changes of the four seasons. Astronomy stipulates that the summer solstice is the beginning of summer in the northern hemisphere. After the summer solstice, although the direct point of the sun began to move southward from the Tropic of Cancer, the days in the northern hemisphere became shorter and the nights became longer. For the Tropic of Cancer and its northern area, the height of the sun at noon is also decreasing day by day. However, because the heat radiated from the sun to the ground is still more than the heat radiated from the ground to the air, the temperature will continue to rise in the future, so there is a saying that it is not too hot from summer to the sun. According to the data of 195 1 to 2006, the historical extremes of many cities in the north appeared after the summer solstice.
How to wear the solstice in summer? It's very hot at noon on the solstice in summer, and people easily sweat, so clothes should be washed and changed frequently. In order to avoid heatstroke, you should take a bath frequently after summer, and "yang fever" is easy to vent. But it should be noted that don't take a shower immediately when sweating. There is an old saying in China that "you can't get wet when you sweat". If you get wet when you sweat, you will get acne. Taking a bath with medicinal bath can best achieve the purpose of fitness and disease prevention.
The size and thinness of summer clothes have a lot to do with heat dissipation. Usually, the smaller the clothing coverage area, the faster the body temperature will be lost. The color of clothes is also very important. It is generally believed that clothes of different colors absorb and reflect heat differently. The darker the color, the stronger the heat absorption, the lighter the color, the stronger the reflectivity and the worse the heat absorption. Therefore, it is best to wear short fir, short skirt and shorts from summer to Sunday, and try to choose loose styles, which is conducive to ventilation and heat dissipation.
Hot food cauliflower from summer to Nissin: there are two kinds of white and green, which have the functions of stimulating appetite, quenching thirst and reducing fever, and are also rich in vitamins C, B and carotene.
Seasonal vegetable stew
Ingredients: Broccoli 1 bowl, Broccoli 1 bowl, Lycium barbarum 1/2 bowl, Yellow Pepper 1/2 bowl, salt, white powder, salad oil, bitter tea oil and sesame oil.
Practice: add salad oil to the wok, stir-fry the ingredients with salt, bitter tea oil and sesame oil, and finally add some white powder water, which can be eaten after a little thickening.
Pumpkin: tonify the middle energizer, which has the effect of invigorating the middle energizer and relaxing the bowels. It contains protein, amino acids and other nutrients, and is also rich in carotene, which has the functions of protecting eyesight, improving blood sugar, strengthening heart and kidney qi.
Pumpkin rice noodle soup
Ingredients: 1/4 bowl of shredded pork, shredded pumpkin, shredded cabbage, shredded celery, appropriate amount of onion, dried shrimp, shredded mushroom, 1 bowl of pork bone, 1 kg of rice flour, seasoning.
Practice: Boil pork bone, rice wine and 1500c.c water for 45 minutes. Saute shallots, dried shrimps and shredded mushrooms, add shredded pork, shredded pumpkin and shredded cabbage, add bone soup and rice flour, and then boil to taste.
Spinach: moistening intestines to quench thirst can nourish blood and moisten intestines to quench thirst. In order to avoid the formation of calcium oxalate between oxalic acid and calcium in spinach, it is suggested to blanch with hot water first and remove oxalic acid before eating.
Golden green porridge
Ingredients: 4 pairs of spinach, half a bowl of cod fillets, 2 bowls of rice, pork bone 1 kg, egg juice 1 bowl, rice wine 1 spoon, proper amount of salt and sesame oil.
Practice: blanch the spinach for later use; Boil water and bigbone for 1 hour, remove bigbone and add rice to cook porridge, and add spinach, cod fillets, egg juice and seasoning.
Flammulina velutipes: clearing away heat and relieving annoyance, invigorating qi and nourishing blood, clearing away heat and removing dampness, and relieving annoyance and anger. It also contains protein, carotene, fiber, calcium, phosphorus, iron and other nutrients.
Flammulina velutipes You Jie Decoction
Ingredients: 1 bowl of Jin Baihe, half a catty of yam, half a bowl of shredded pork, 6 red dates, 3 slices of ginger, appropriate amount of rice wine, white powder, coriander, salt and sesame oil.
Practice: Stir the shredded pork with rice wine, white powder and salt, add 2000 C C water, stew red dates 1 hour, and then add other ingredients to boil for seasoning.
Lotus root: calming the heart and cooling the blood has the effects of clearing away heat and calming the heart, cooling the blood and removing blood stasis. It contains minerals such as vitamin B, phosphorus and iron, and can improve anemia, diminish inflammation and bacteria, reduce blood fat and blood pressure.
Lotus root brown rice tea
Ingredients: cooked brown rice 1 tablespoon, coix seed and diced lotus root, 400 ml almond milk, and appropriate amount of honey.
Practice: stir all ingredients evenly, add honey to taste and drink, and drink within 1 day.