The weather is hot and I start to have nosebleeds. What should I do?

1. The lungs govern qi and open to the nose. On duty between 3 and 5 o'clock - eat raw white radish (with skin) before going to bed - to moisten the lungs. Eat less spicy food (too spicy food can harm your lungs).

2. When nosebleeds occur, press the middle fingers of both hands for more than 10 seconds.

3. Give away folk secret recipes. Nosebleeds: Chop the same amount of lotus root joints* and reed roots* together, boil it in a bowl of water and drink it once, twice a day, for 5 days, it will clear away heat and stop bleeding, and will never recur.