What sports can change the inner eight feet?

The inner eight feet are abnormal gait, which is easy to cause X-shaped and O-shaped legs. There are some exercises that can help improve the inner eight characters, such as:

-Running: Try to put your feet on the outside when running, which can reduce the degree of inner eight feet.

-Yoga: Yoga can help improve body posture and balance, thus reducing the degree of inner eight feet.

-Swimming: Swimming helps to improve the posture and balance of the body, thus reducing the degree of inner eight feet.