Do you burn more fat in hot weather or consume more fat in cold weather?

When the weather is hot in summer, the human body sweats a lot. It volatilizes the water in its own body. When a person finishes exercising, the first reaction of the body is not that he is hungry, but that he is thirsty to drink water. That is a signal that the human body is short of water to his brain, so in the case of hot summer, the fat consumption is not as much as that in cold winter. If the weather gets cold and people's bodies get cold, it needs a lot of heat to consume. In winter, the fat in the human body burns the body's heat.

So when people's bodies are cold, they consume more fat. Obviously, losing weight in winter is better than losing weight in summer. Losing weight in hot weather, most of it is sweat. It is the water in the body, and when you lose weight in winter, the sweat discharged from it must have the body's heat to be discharged from the body. Generally, people are prone to hunger in cold weather, just because the body needs to consume calories in cold climate, it will consume the body's fat, so eating in winter is more than in summer.

Fat can maintain human body temperature. It is because people get body heat by consuming fat in cold state, so fat has become a kind of warm-keeping function in winter. Eat a lot of food, at least twice as much as in summer. If you eat without exercise, it is easy to make yourself fat, so it can make people fat in winter, and it will also make people feel hungry because of the weather. So if you want to lose weight in winter, you must have perseverance, because it is very tempting to face hot meals in winter, and you can eat yourself as a fat man in a winter if you are not careful.