What’s the matter with itchy and peeling feet in summer?

Although the weather is relatively hot in summer, there is still a lot of rain in summer, so the humidity in summer is relatively high, so fungi breed more and faster. If you don’t pay attention to the cleanliness of your feet, you will The feet are prone to fungal infection, which can lead to symptoms of itchy and peeling feet. So what should you do if your feet are itchy and peeling in the summer?

1. How to soak your feet

Vinegar has a certain bactericidal effect, and vinegar can also soften rough skin, so at night, you can add an appropriate amount to hot water vinegar, soaking it for about 20 minutes every night is very helpful in relieving and treating the symptoms of itchy and peeling feet. Or soak your feet in rice soup or milk, which can increase the protein in your skin and relieve the symptoms of peeling feet. If you use medication, you can also wipe your feet with some antifungal ointment, which can have a therapeutic effect on itchy and peeling feet.

2. Shoe selection

Feet are prone to itching and peeling in summer, which has a certain relationship with the choice of shoe type. If the shoes are not breathable enough, it is easier for fungi to breed, which can easily lead to itchy and peeling feet. Therefore, when choosing shoes in summer, you should choose shoes that are suitable for the feet and are breathable, and it is best to wear flat shoes, which can reduce friction on the soles of the feet, thereby reducing the symptoms of peeling of the feet.

3. Dry feet

Because the feet usually sweat heavily and do not dissipate in time, the feet are often in a humid environment, which leads to foot fungus. It breeds and eventually causes itchy and peeling feet. Therefore, you should always keep your feet dry. Breathable shoes are an option, and pure cotton socks are also an option to care for your feet. If you wear socks when wearing shoes in summer, it is best to wear pure cotton socks, which can help absorb sweat. However, shoes and socks in summer need to be changed frequently to avoid the growth of a large number of fungi, which is of great help in keeping feet clean and dry. , thereby reducing itchiness and peeling of the feet.