What if the weather is dry and the skin itches?

Dry weather and itchy skin need to replenish water. It is not just to drink boiled water in autumn. In ancient China, there was a good diet to deal with autumn dryness: "salt water in the morning, honey soup in the evening." In other words, drinking boiled water is easy to lose water, and if a little salt is added to boiled water, it is not so easy to lose. Drinking some salt water during the day and honey water at night is not only a good way to replenish human body's water, but also a good diet for keeping in good health and resisting aging in autumn. At the same time, it can prevent constipation caused by autumn dryness, which really kills three birds with one stone. Also pay attention to moisturizing. After the temperature turns cold in autumn, people's chances of taking a hot bath and taking a bath are greatly improved. Many people think that soaking in a hot bath is good for itchy skin. In fact, on the contrary, you can't take a hot bath with overheated water when itchy skin. In this case, the protective oil on the skin epidermis will be easily washed away, and the skin will become dry and sensitive for a long time. Friends who often feel dry and itchy skin should pay more attention to the moisturizing and moisturizing of the skin, except touching hot water less. Moisturizing body lotion is not necessarily exclusive to ladies who love beauty. People with dry skin should pay attention to applying lotion after bathing to moisturize their skin.