The weather is hot and pimples grow on my back.

General acne is mainly caused by internal factors, so we should pay attention to the usual cleaning and hydration; Pay more attention to your maintenance at ordinary times:

1. For oily skin with strong sebum secretion, avoid excessive cleaning. After cleaning, pay attention to properly replenish water to maintain water-oil balance.

2, try not to touch acne with your hands, because it is easy to stimulate;

3. Try to have a light diet, do not eat spicy food, do not drink or smoke.

4. Develop good living habits, exercise moderately, ensure regular work and rest time, drink more water and eat more fresh fruits and vegetables.

5, sleep must be sufficient, relax, and avoid hormonal imbalance caused by rising liver fire.

6. Try to avoid using too many skin care products.

Tmall us wechat reminds: remember to protect yourself when traveling in foggy days.