When the weather is hot, my feet sweat and stink.
When the weather is hot, feet will sweat and stink, and many people will suffer from foot odor. So how can we solve this problem tomorrow to avoid embarrassment? What can I do to get rid of foot odor and change my shoes to soak my feet? When the weather is hot, your feet will sweat and stink.
When the weather is hot, my feet sweat and stink. 1 How to deal with sweating on your feet?
1, when we choose shoes, we must choose shoes with good air permeability. If the air permeability is not good, it will affect the respiratory function of the foot skin. If you can't sweat well, it will easily lead to bacterial infection. Therefore, people who are prone to sweating on their feet must pay attention to buying shoes.
2. Everyone can't wear a pair of shoes every day, and the shoes you wear can't be placed in wet places. It is best to take out the worn-out shoes and alternate them for a day or two, which can also effectively inhibit sweating on the soles of the feet and improve the phenomenon of smelly shoes.
3, socks are best cotton, cotton socks are breathable and can shoot a lot of sweat, and socks must be changed every day and must be kept clean. Avoid bacterial infection.
4. Soak your feet with salt water. Before going to bed every day, everyone soaks their feet with warm water. The water temperature should be neither too high nor too low, with a minimum of about 40 degrees. Adding a proper amount of salt to warm water takes about 15 minutes. If the water temperature is low, you can add some hot water appropriately.
In warm water, we can also add white vinegar to beat our feet. White vinegar can effectively sterilize. If possible, we can soak our feet in warm water with white vinegar before going to bed at night. The maximum temperature of water should not exceed 45℃. If it is too hot, it is easy to destroy epidermal tissue, and 15 minutes is the best.
People with severe sweaty feet can use some local antiperspirant methods, such as applying 5% Gong Ming solution, 3%-5% formaldehyde solution or 0.5% acetic acid solution to sweaty feet. Or use propofol, atropine and other tablets, grind into powder, and apply a little on sweaty feet.
If sweating all the time is good for our feet, we can take the above measures to improve them. First of all, everyone must wear better shoes when wearing shoes, and the air permeability of shoes must be better. Try not to wear leather shoes, and take them out to dry every night. Socks should also be made of cotton, and everyone should soak their feet with salt water every night. If these measures are taken, this embarrassing phenomenon will be greatly improved.
Sweating and smelly feet when the weather is hot. 2. Take stock of five reasons for foot odor.
First, the environment is humid.
The sole of the foot itself is an environment easy to sweat. The density of sweat glands on the sole of the foot is relatively high, even three or four times higher than that in other parts of the body, and the sweat secreted in one day is even as high as 500 ml. Such an environment can easily lead to the reproduction of bacteria and molds.
Second, hot and closed space.
If the shoes are worn too tightly and the ventilation is not good, the ph value of the skin surface itself will change, and may even rise from 4.4 to 7. In this environment, carbon dioxide will be released, which is easy to breed some bacteria and molds.
Third, bacterial reproduction.
Humid environment and closed environment will easily lead to the rapid proliferation of bacteria around the foot skin in a short time. These bacteria will also decompose the cutin of the skin and combine with urea and lactic acid in the sweat of the foot to form various smelly products.
Fourth, the propagation of mold.
The hot and humid environment is not only suitable for the growth of bacteria, but also very suitable for the growth of mold, which will also change the surrounding environment and cause foot odor, which is often called Hong Kong foot in life.
Fifth, the old cutin is too thick.
There are some old cuticles around the soles of the feet, which will provide sufficient nutrition for the reproduction of bacteria and molds under the infiltration of sweat, promote the growth of these vitamins, and make foot odor more serious.
Method of removing foot odor
First, leeks wash feet
Prepare some fresh leeks, wash them, chop them up, pour them into the footbath, and then pour some boiling water. When the water temperature drops slowly and does not burn your feet, put your feet in the footbath, and then slowly add hot water until it reaches the water surface and overflows your feet. Then you need to massage your feet with each other. This method needs three times a week, and the effect can be seen in a few weeks.
Second, wash your feet with beer
Beer is also a very effective tool for treating foot odor. Pour the prepared skin into the footbath first, but don't add water. Wash your feet with clean water first, and then drink beer. Soak your feet with beer for 20 minutes, and then rinse them with clear water. Once or twice a week, the deodorizing effect can reach several weeks.
Third, wash your feet with white vinegar
People who often have smelly feet can also wash their feet with white vinegar, prepare a certain amount of cotton balls, and then soak the cotton balls in white vinegar and smear them on their feet, which can not only relieve itching but also achieve the effect of sterilization. But some people will peel off their skin in this way, so we must pay attention to using cotton balls.
When the weather is hot, your feet will sweat and stink. Method 1: Wipe your feet with oxytetracycline.
The use of oxytetracycline can help remove foot odor, and the operation method is very simple. Just grind oxytetracycline into powder and apply it to your toes. The daily dose is 1~2 tablets. It is recommended to stick to it for about half a month, and the symptoms will be obviously alleviated.
Method 2: Soak your feet with rice vinegar.
Rice vinegar can also help remove foot odor, but many friends are not very clear about it. Rice vinegar can be eaten directly. The specific method of removing foot odor with rice vinegar is to add 10~ 15 ml rice vinegar when washing feet, and then soak the feet in it after mixing. The soaking time should be controlled at 15 minutes as far as possible, once a day.
Method 3: Soak feet with salt Jiang Shui.
The method of removing foot odor with salt Jiang Shui is familiar to many people in our life. The operation steps of this method are also very simple. You just need to prepare some hot water first, then put it in the right amount of salt and ginger hot water, then heat it for a while, then dry it, and then wash your feet when the temperature is not too hot. This can not only help to remove foot odor, but also help to eliminate fatigue.
Method 4: Massage acupoints.
Besides foot odor, we can also massage acupoints to achieve our goal. You need to soak your feet before massage, so the effect will be better. First, we should soak our feet in warm water for a few minutes, and then massage them when they get hot. We need to press the heel of one foot, sew a back position on the other toe, then push the heel forward to the toe and rub it. Pay attention to the principle of pushing weight before returning to Yueqing, control the intensity and stick to it every night.
Method 5: Stick deodorant ointment.
Sticking ointment can also help remove foot odor. We can choose ointment such as Shangshi Zhitong ointment and stick it directly on the soles of feet. Generally, foot odor can be obviously relieved after about 24 hours of use.
Method 6: Wash feet with alum.
Alum also helps to remove foot odor. When we wash our feet, we can add 50 grams of alum to hot water. After the feet melt in the day shift, we can soak for about 10 minutes. Stick to it for a while and you can get rid of foot odor.
Method 7: Use winter melon skin.
Wax gourd skin also has the effect of removing foot odor. Many people usually throw away melon when they eat it. This is because they don't know that winter melon skin also has the effect of removing foot odor. In fact, the method of removing foot odor with winter melon skin is also very simple. Just wash your feet with winter melon peel decoction, but this method can not only remove foot odor, but also treat beriberi.
Method 8: Put APC powder in shoes.
Putting apc in shoes can also remove foot odor, but be careful not to put too much, just two tablets at a time. Before putting apc, it is also very effective to grind it into powder and scatter it in two shoes.
Method 9: Use alcohol
Alcohol also helps to get rid of foot odor. We can dip some alcohol in cotton balls or cloth heads before going to bed every day, and then put it on our shoes, so that it will dry when we wear it the next day. If you insist on doing this every day, the symptoms of foot odor can be obviously alleviated.
Method 10: Soak your feet with tea.
Soaking feet with tea can also remove foot odor. Tea can not only be drunk, but also has a good effect on removing foot odor, because tea itself has the function of convergence and adsorption. I can soak my feet with tea every day or put tea directly in my shoes, which is also good for removing foot odor.