Why don’t you sweat in summer?

Sweating is controlled by the autonomic nerves of the human body. When the sympathetic nerves are excited, the pores open to perspire, and when the parasympathetic nerves are excited, the pores close and do not perspire. If there is abnormal excessive sweating or little sweating, it may be caused by autonomic nerve dysfunction. Traditional Chinese medicine believes that sweating more or less than normal is a sign of Qi and Yin deficiency, and is abnormal. In other words, sweating too much or too little is not beneficial to the human body, and perspiration in an appropriate amount every day is the best state. Therefore, a person's health status can also be judged from the sweating situation.

In a quiet state, normal people should not feel sweating, but their skin will feel moist to the touch. If your skin feels significantly too dry or too wet, this is not normal.

During exercise, some people sweat more and some sweat less. This also has individual differences. In addition, the amount of sweat produced during exercise is related to factors such as exercise time and intensity, temperature, water intake, and clothing.