Camel milk taboo.

Camel milk has a high nutritional value and is now loved by many consumers. Although camel milk has many advantages, he also has taboos. You must know these taboos.

1 camel milk chocolate. Camel milk is rich in protein and calcium, while chocolate contains oxalic acid, which will combine with food to form insoluble calcium oxalate, greatly affecting the absorption of calcium. Even dry hair, diarrhea, slow growth and so on.

Camel milk and juice can't be eaten together. More than 80% of protein of Grandma Camel is casein. For example, under acidic conditions, casein is easy to agglutinate, which easily leads to indigestion and diarrhea. Therefore, it is recommended not to eat fruit immediately after eating camel milk or dairy products.

Camel milk and drugs. Some people like to take medicine with camel milk instead of boiled water. In fact, camel milk will obviously affect the absorption of drugs. Because camel milk is easy to form a covering film on the surface of drugs, minerals such as calcium and magnesium in milk react with drugs to generate water-insoluble substances, thus affecting the release and absorption of drug effects. Therefore, do not take camel milk 1 hour before and after taking the medicine.

4 Foods that can't be eaten at the same time: camel milk and leek (or spinach) camel milk can't be eaten with leek (or spinach) containing more oxalic acid, which will affect the absorption of calcium.

Oranges and camel milk can't be eaten together. Don't eat oranges about 1 hour before and after drinking camel milk. Because once protein in camel milk meets the fruit acid in oranges, it will solidify, which will affect camel milk's digestion and absorption, and it is not suitable for eating other acidic fruits during this time.