Sitting on the moon to catch the summer heat, is this air conditioner on or off?

Postpartum confinement is a stage of physical and mental recovery that every mother has to go through. Traditional Chinese medicine believes that postpartum women's bodies are still in a state of "blood deficiency and qi deficiency", so it is necessary to carefully regulate from all aspects in order to smoothly adjust and restore the physiological system. Then, if confinement happens to be in the hot summer solar terms, can you turn on the air conditioner? Will it affect the maternal body? Now let's have a look.

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In the traditional concept of our country, lying-in women are always protected in a closed environment, and some even use quilts, long-sleeved clothes and stockings. And in hot summer, can you turn on the air conditioner? Actually, it is possible. When a woman has just given birth to a newborn, sweat glands will flourish and sweat easily. If she feels hot, scientifically blowing the fan to turn on the air conditioner is beneficial to her postpartum recovery.

Postpartum rehabilitation experts pointed out that the purpose of turning on the fan and air conditioner during confinement is to moderately cool down. As long as the room temperature drops, you can blow the fan with force to turn the wind back, or turn the electric fan to a soft wind file, so that the wind will be softer and the maternal body will feel more comfortable. If you turn on the air conditioner, you should pay attention to the right temperature. During confinement, the maternal's feeling of temperature will be slightly higher than usual 1-2 degrees, so pay attention to the temperature not too low, as long as it is not hot. Generally, the temperature is adjusted to 27-28 degrees Celsius.

People should sweat properly. If they can't sweat, they are prone to heatstroke. Women who are physically and mentally weak after childbirth need to pay more attention to this. It is no problem to turn on the fan and air conditioner correctly, but remember not to be too greedy. Whether it is to turn on the air conditioner or blow the electric fan, women should pay attention to wearing good clothes and blow them under the condition of covering all parts as much as possible to prevent them from catching cold because of greed. Women are generally advised to wear long clothes and trousers.

Obstetricians pointed out that in order to prevent heatstroke, lying-in women should not cover themselves too thick when confinement, and air circulation is the best way to dissipate heat and reduce the ambient temperature. The maternal and child room can be properly turned on with air conditioner or fan to lower the room temperature, but it can't be blown to the mother and baby. Maternal clothes must be breathable and sweat-absorbent. If you feel hot, you'd better drink plenty of water, and you can choose to drink light salt water. Maternal women should also pay attention to personal hygiene and take a bath in time. When taking a bath, the air can't convection, but some gaps and windows should be ventilated, so you can't take a bath completely in a closed environment. Diet should be light.