It's very hot in summer, and eating something makes me sick and want to vomit.

As a doctor, the Prime Minister wants to tell you that many people will have similar symptoms in summer. Due to the high temperature in summer, the flora in the gastrointestinal tract is easily out of balance, which leads to gastrointestinal dysfunction. Many people will have anorexia (bad appetite, unable to eat), diarrhea and even vomiting. Your symptoms are more consistent.

Suggestion:

1. Drink yogurt instead of milk: There are many probiotics in yogurt, such as lactic acid bacteria, which are very effective in regulating gastrointestinal dysfunction.

2. Eat something to cool off the heat, such as watermelon, mung bean and lily soup.

I believe you will recover soon.