When the weather changes, the body is prone to fever. How do we sweat faster when we have a fever?

When the human body has a fever, if it can sweat, it can actually take away a lot of excess heat from the body, thereby achieving the purpose of cooling down. Usually, when we have a fever, we drink hot drinks, soak our feet in hot water, add more clothes, or directly use drugs to promote the discharge of sweat, so as to achieve the purpose of cooling down.

1. Add hot water when you have a fever

For friends, when you have a fever, first of all, we can drink hot drinks to speed up sweating excreted from the body. Normally, we can drink more hot water, drink more ginger soup, etc. When we have a fever, because the temperature inside our body is very high, the water inside our body is consumed relatively quickly. We need to replenish water to avoid collapse.

2. Soaking your feet in hot water can help us sweat

Secondly, friends also need to note that after the human body has a fever, we can drink hot drinks and use hot water directly. Take a foot soak. Normally, you will sweat a lot after soaking your feet. There are many acupuncture points and meridians on the feet. If you soak your feet in hot water, it will help the blood circulation throughout the body, accelerate blood circulation and perspiration. You can use a foot bath bag to force the cold air and moisture out of the body.

3. Should you cover yourself with a quilt if you have a fever but don’t sweat?

For friends, if you are an adult, you should add a little more clothes after drinking a hot drink. At this time, you will sweat a lot. The temperature regulation center of children is not as mature as that of adults, so this method is not recommended at this time. When we have a fever, our body temperature is very high, but we don't sweat. When we were young, adults would cover us with quilts so that we could sweat a little. However, this method is not suitable for children who are too young. We cannot cover the child, but we cannot leave the child naked when the child is too hot, as this will make the child catch a cold. After physical cooling, let the child have a suitable temperature. It has to be said that when a friend with a fever develops a fever, he should take medicine to reduce the fever in time under the doctor's advice, and he can also sweat quickly.