What are the taboos of summer solar terms? Introduction to summer solar terms proverbs.

1, there are taboos in diet.

You can't eat too many warm fruits in summer, because the weather is hot in summer, and eating some warm fruits is easy to cause virtual fire.

We should also eat less nuts in summer solar terms, because nuts have the function of generating heat in the body, so we should eat less in winter and summer.

Eat less meat in summer solar terms, because when the temperature exceeds 35℃, people will sweat more, increase blood viscosity and get restless. Eating meat at this time is even worse.

Eat less greasy food in summer solar terms, because the temperature in summer solar terms is very high. If you still eat some greasy food at this time, it will burden your stomach. This is harmful to health.

2. Daily taboos

Don't be too tired in summer solar terms, and pay attention to rest in summer solar terms, because summer solar terms are very hot, and many friends will be tired in summer solar terms. So pay attention to rest, preferably a nap.

Summer solar terms must be avoided, because the temperature of summer solar terms is very high, so it is very easy to get heatstroke, especially for people who work outdoors, who need to pay attention to heatstroke prevention. It is suggested that they can avoid working in the highest temperature period and also need to pay attention to sun protection. If you don't work outdoors, you need to drink more water to speed up your metabolism. Introduction to summer solar terms proverbs.

The heat in midsummer is hard to penetrate, and the heat is after autumn.

Summer heat is not hot, and grains are not bulging.

In midsummer, the fields are resting; It's cool in summer and the pond is full of water.

In summer, the sun doesn't shine, and stones bloom in summer.

Slight summer heat is not hot, slight cold is not cold.

There is no heat in summer, and the grain is abundant.

It's cloudy in summer, arachis duranensis.

In hot and rainy weather, there will be a frost every one hundred days. This is a big summer day and a small summer, drowning mice.

The autumn wind is beautiful in summer, and the summer heat is crazy after autumn.

Eat millet in summer and grain in summer.

I am afraid of the east wind in summer and Xia Hong in summer.