What materials do you need for all kinds of delicious long summer fruits?

Long summer, the first solar term in summer, is also the seventh solar term in the twenty-four solar terms of the lunar calendar. This means the beginning of the season in Xia Meng. The long summer is coming, and people will eat long summer fruits and other traditional delicacies on this day. So do you know how to make long Xia Guo and long summer porridge and the necessary materials? Come and have a look with me.

Introduction to the practice of long summer fruit

Ingredients: dumplings and vegetables. Vegetables such as small bamboo shoots. Garlic seedlings, soybean sprouts, peas, mushrooms, etc.

Practice: add a proper amount of water to the pot, then pour in all the prepared ingredients and add a proper amount of salt and monosodium glutamate.

Introduction to the practice of long summer porridge

Ingredients: rice tofu, glutinous rice balls, oily tofu, bamboo shoots, Toona sinensis seeds, peas, quail eggs, lean meat, etc.

Exercise:

1. Long-summer health bean porridge, method: 250g of japonica rice, 0/00g of white lentils/kloc-0, appropriate amount of water, and * * * boiled into porridge. Bean porridge has the functions of invigorating spleen, eliminating dampness, harmonizing middle warmer, relieving summer heat and stopping diarrhea. It is suitable for vomiting, diarrhea and anorexia caused by heatstroke in summer.

2. Long summer health egg porridge, practice: 10 fresh egg flower, 60 grams of japonica rice, appropriate amount of water, * * * boiled into porridge. Eggplant porridge has the functions of clearing away heat and promoting diuresis, detoxifying and moistening dryness. This porridge is a kind of health food with dual functions of medicine and food in China, especially suitable for children, and has good curative effect on dysentery, red and white dysentery and damp-heat diarrhea.

3. Long summer glutinous rice porridge for health. Practice: 250g of japonica rice, coix seed 100g, appropriate amount of water, * * * boiled into porridge. Coix seed porridge has the effects of invigorating spleen, removing arthralgia, promoting diuresis and removing dampness. It is suitable for anorexia, diarrhea, edema and flat wart. What else is there in the encyclopedia of long summer porridge?

4. Long summer health lily porridge, practice: 50 grams of lily, japonica rice 100 grams, 80 grams of rock sugar, appropriate amount of water, * * * porridge. Lily porridge has the functions of moistening lung and relieving cough, nourishing heart and calming nerves, nourishing yin and clearing heat. It is suitable for senile chronic tracheitis, lung heat or lung dryness, dry cough, watery eyes, residual heat during fever recovery, mental trance, restlessness, neurasthenia, tuberculosis, climacteric syndrome, etc.

What do you eat in the long summer in the north?

Wheat is planted in northern China, and long summer is the season for wheat to appear. Therefore, in most parts of the north, people are used to making and eating pasta in the long summer to celebrate the wheat harvest. There are three kinds of pasta in long summer: summer cake, flour cake and spring rolls. Summer cakes, also known as hemp cakes, have different shapes, such as riding a horse by the champion, sending a child by Guanyin and holding a peach by a monkey. There are two kinds of bread: sweet and salty. Salty flour cakes are made of shredded pork and leeks dipped in garlic paste, and sweet flour cakes add more sugar. Spring rolls are made of refined pancakes, wrapped with fried bean sprouts, leeks, shredded pork and other fillings, sealed with flour mixed with egg white, and then fried in a hot oil pan until Huang eats.

The conclusion of the above content is that I will briefly introduce the practices and materials related to the establishment of Xia Guo. I wonder if it will help everyone?