What should I do if I blow the air conditioner and feel weak? What's the harm of blowing air conditioner for a long time?

air conditioning is one of the best choices to cool down in summer, but the continuous high temperature will make many friends depend on air conditioning, which will lead to a new disease "air conditioning disease". Air conditioning disease also has many manifestations, such as general boredom, headache, dizziness, thirst, respiratory discomfort, etc. Let's learn about the dangers of blowing air conditioning frequently, and hope that everyone will use air conditioning in moderation.

What's the matter with the weakness of blowing air conditioners?

In summer and autumn, hot weather often occurs. In this hot weather, many of us choose to blow air conditioners to get cool. However, when blowing air conditioners, we will have various discomfort symptoms, such as dizziness, headache, tightness, dry tongue, dry throat, general weakness and so on, among which general weakness and thirst are the most common. What about general weakness when blowing air conditioners? How to solve this symptom? Let's learn more about it below.

1. Causes of weakness

Due to the low temperature of air conditioning, the blood vessel wall of human body is in a contracting state, which will lead to slow metabolism of human body. In this case, it will lead to insufficient nutrition supply of various tissues and organs of the body, so there will be symptoms of fatigue and general weakness. Moreover, due to the role of air conditioning, in hot weather, this environment is extremely comfortable. In such an environment for a long time, it will make the human body inert, and the excitement of the human nervous system will be reduced, which will lead to the dysfunction of the body, so there will also be general weakness and reduced responsiveness.

2. Solution

Blowing the air conditioner for a long time will cause various uncomfortable symptoms, so the symptoms of general weakness caused by blowing the air conditioner can be alleviated by reducing the time of blowing the air conditioner. That is to say, after blowing the air conditioner for a while, you can stay in the natural environment for a while, which can effectively restore the normal state of your body function, and there will be no symptoms of limb weakness. If the outside temperature is too high to go out, you can also raise the temperature of the air conditioner appropriately, so as to avoid all kinds of discomfort caused by the low temperature. At the same time, it is necessary to actively exercise, which can enhance the activity of the body and the resistance to adverse environment.

3. Instructions for air conditioning

Blowing air conditioning will not only cause general weakness, but also easily cause various discomfort symptoms, so it is necessary to develop a good habit of blowing air conditioning. When blowing the air conditioner, the temperature should not be too low, which not only consumes electricity, but also is harmful to the health. The air conditioner can be set to intelligently adjust the temperature, so that the temperature fluctuates, making people feel neither so cold nor so hot, which is very beneficial to health. When the air conditioner is blown, due to refrigeration, a large amount of water in the air will be lost, so the air will become very dry, which will cause all kinds of high discomfort to the human body. Therefore, it is necessary for the human body to replenish water in time, and at the same time, the air humidity can be increased by sprinkling water.