Air conditioning is essential in summer, and it is also needed to keep warm in winter. How suitable is the air conditioning temperature in winter?

Introduction: We can't live without air conditioning in summer, and we also need air conditioning to keep warm in winter, but we must know that it must be turned on to a suitable temperature in summer or winter, otherwise it will not give us a good protection at all, but will cause some other diseases in our bodies. Is the air conditioning temperature suitable in winter? Learn with children today.

First, the air conditioning temperature is about 20 degrees in winter. It's hot in summer and cold in winter. These are two extremes, but under these two extremes, you can turn on the air conditioner to relieve it. First of all, the degree of air conditioning in summer, try to adjust your temperature to 26 degrees to 28 degrees in summer, and try to adjust your temperature to 18 degrees to 20 degrees in winter. The difference between indoor temperature and outdoor temperature should not be too big, otherwise it will easily cause other diseases such as colds. You can look higher in winter, but you should also pay attention to hydrating, otherwise your skin will be dry or get angry.

Second, pay attention to hydration and make your room properly ventilated. When you turn on the air conditioner, you must feel more comfortable, not bored. This temperature is already a bit inappropriate. Moreover, the most important point of technology is that the temperature difference should not be too large, and generally it is best between 5 degrees and 10 degrees. Some families use heating, which is more expensive than air conditioning. In winter. Even if the air conditioner is turned on, let your family ventilate properly, otherwise it is likely to affect your health. After all, if the air doesn't circulate in a confined space for a long time, there will be some bacteria. Be sure to let yourself drink more water, don't always let him have proper ventilation, don't rely too much on winter, and improve your body resistance as much as possible.