Xia Tian feels weak all over. What is the specific cause?
Hot summers often lead to general fatigue, which is mainly caused by hot weather, more sweating on the body surface, and a large amount of ion loss. In this case, one is to avoid working, studying and working for too long in a hot environment, reduce perspiration, and appropriately add some water to those who sweat a lot, which includes some rehydration salts, as well as Na and Cl- Oral salt.
If you are slightly tired, you must take appropriate rest. Do not wear too many clothes to allow the body temperature to drop quickly and reduce the damage of heat therapy to the body's metabolism as usual. Because the temperature is too high in summer, it is likely to cause heat stroke. Heat stroke may be preceded by symptoms such as weakness, drowsiness, and a brief rise in body temperature. Carry out relevant treatment and rehydration in a timely manner to avoid other serious complications.
If you do not replenish fluids in time in the summer, you will lose too much fluid in your body, which will also lead to transient ion disorders, hyponatremia or hypokalemia, and fatigue will also occur at this time. symptom. You are more likely to catch wind-heat colds in summer than in winter, and fatigue symptoms will also appear in the early stages of a cold. In summer, due to excessive temperature, blood vessels will open excessively, accompanied by material loss, and short-term hypotension or hypoglycemia may cause weakness. The human body loses a lot of water and must be replenished in time. The water in vegetables is natural, clean, nutrient-rich, and biologically active water filtered through multiple layers of biofilm. A person eating 500 grams of melons and vegetables every day is equivalent to drinking 450 ml of high-quality water. Melons and vegetables can lower blood pressure.
Summer fatigue is mainly caused by hot weather, dampness and heat in the body, or simply dampness that blocks the Qi movement in the body. Clinically, it is more common because summer itself is very hot. Some patients are depressed in the body due to poor perspiration function, which results in the inability to effectively expel dampness from the body, resulting in fatigue around the body, which is very uncomfortable like wearing wet clothes, accompanied by dizziness, loss of appetite, etc. Series related performance. Clinically, if the summer is boring, relevant examinations, including blood tests, should be carried out in the hospital as soon as possible to determine whether there is the possibility of anemia due to blood cell reduction. In addition, relevant physical examination should be performed to confirm the diagnosis.