How does summer skin itch return a responsibility? How does summer skin itch do?
1. Causes of itchy skin in summer
(1) Sleeping on a mat causes itching
It is hot in summer, and many people have mats on their beds at home, but the gaps in the mats are easy to be parasitized by mites. After long-term contact with the mats, mites will bite the skin, causing itching, pain and red and swollen pimples.
What should I do if the mat causes itching?
The mat should always be scrubbed with warm water and exposed to the sun. People with love sweating's body sleep on a mat, and it is best to put a layer of sweat-absorbing cotton cloth on the mat; People with allergic reactions should not sleep on straw mats or reed mats, and it is best to sleep on bamboo mats or rattan mats.
(2) Toilet water allergy causes itching
Some people are allergic to toilet water components, so spraying toilet water may lead to contact dermatitis, which may cause skin itching. Contact dermatitis has a certain incubation period, and symptoms often appear after the first contact for several days.
What should I do if I spray toilet water?
People with allergies should pay attention to using new toilet water, and the area to be sprayed for the first time should not be too large, and then use it in a large area after a few days without abnormal skin. Before use, you can rub a little on your wrist, and then use it on other parts of your body if there is no response.
(3) Environmental problems cause skin itching
In summer, the air is humid and fungi multiply seriously, which is easy to cause fungal dermatitis and cause skin itching; Many people are exposed to the sun, or in a cold environment, and their skin is seriously short of water, which is also prone to itchy skin.
What should I do if environmental problems cause itching?
In summer, I should pay special attention to keeping indoor air circulation, blowing less air conditioners, and not being exposed to the sun frequently. Towels, quilts, sheets and other articles at home should be used for cleaning and disinfection frequently. When there is sun, I should spend more time in the sun. The ultraviolet rays in the sun are natural fungicides, which can reduce the occurrence of fungal dermatitis.
(4) Dietary problems cause itchy skin
Improper diet can also easily lead to itchy skin. People with allergies should pay special attention to that some fresh fruits, seafood, bamboo shoots, beef and other hair products are easy to cause skin allergies, especially seafood, which is the most likely food to cause skin allergies. It is recommended that people eat less.
(5) Too frequent bathing causes itchy skin
It's very hot in summer, and people have to take a bath almost every day, and some even take a bath several times a day. Too many times of bathing is also the chief culprit causing itchy skin, because it is necessary to rub the skin hard when taking a bath, and after a long time, the protective film of the skin will fall off, which will easily lead to itchy skin symptoms.
2. How to treat skin pruritus
(1) Drink tea in moderation
Tea is rich in manganese, which is one of many trace elements necessary for human body, and plays a significant role in protecting human skin. Supplementing manganese in moderation can enhance human body's ability to fight skin inflammation, so it is advisable to drink tea in moderation to relieve symptoms when skin pruritus occurs.
(2) Soaking the skin of winter melon in water
The skin of winter melon is sweet and slightly cold, which is beneficial to reducing swelling and clearing stomach heat. After drying the skin of winter melon, boiled water can be used for bathing, which can not only relieve skin pruritus, but also prevent body fluids from exudation and edema after skin pruritus, or patients with skin swelling and exudation due to long-term intravenous injection should use the skin water properly every day.
(3) Eat more beans and miscellaneous grains
Human metabolism needs to take in a lot of vitamin B. Once vitamin B is lacking, it will not only hinder metabolism in the body, but also affect cell function and cause skin problems such as dermatitis and acne. Therefore, we should eat more foods rich in vitamin B, such as beans and coarse grains.
(4) Heat-clearing and dampness-removing drugs
Some people like to eat cold food, which leads to downward damp heat and leg itching. In this case, according to their own constitution, some heat-clearing and dampness-removing drugs can be used to relieve skin itching, such as Pogostemon, Radix Isatidis and Flos Lonicerae. Cooking porridge with mung bean, adzuki bean and coix seed has a good relief effect on skin itching induced by downward damp heat.
(5) Drink more soup
If the skin is blocked, which leads to the accumulation of moisture in the body and causes itching, you can drink more soup to harmonize qi and blood, such as Guizhi Huangqi Decoction and Gegen Decoction. In addition to drinking more soup, you can also drink soybean milk, radish, lotus root, pear, honey and other foods that moisten the lungs and promote fluid production, nourish yin and clear dryness, and eat less or no hot and dry food such as pepper, onion, ginger, garlic and pepper, and eat less fried and greasy food.