China Naming Network - Eight-character Q&A - Taekwondo coaches, please talk about the contents of all levels of Taekwondo exams, which are complete.

Taekwondo coaches, please talk about the contents of all levels of Taekwondo exams, which are complete.

Level category content leucorrhea rises to white yellow belt (level 9) Etiquette's understanding of parents' filial piety and preliminary understanding of taekwondo's enterprising spirit. Bowing in storage, dressing style, internal block, external block, forward, kicking, forward, rushing to the body, four-way boxing Tai Chi chapter on quality, high leg lift, left and right knee lift theory, basic international language of Taekwondo, etiquette with white and yellow belt rising to yellow belt (level 8), respecting teachers and loving Tao, knowing hands. Combination routines before jumping and kicking, before jumping and kicking, before left and right kicking Tai Ji Chuan Chapter II Quality Push-ups (male 10, 6 girls and 4 children) Sit-ups (male 15, 8 girls and 6 children) Leg lifts (left and right 10 times). The yellow belt rose to the yellow belt (level 7). Etiquette cares for elders and plays a certain exemplary role in Taoist temple. In the process of marching with one-handed knife, the three-step one-handed knife is placed outside the file. Three-step one-handed knife plus fist and leg cross kick, cross kick+high cross kick, and the left and right cross kick routine is four-way block Tai Chi. Tai Chi has three chapters, combining rigidity with softness. Left and right vertical fork mass push-ups (male 15 female 10 child, 8) lift knees twice from each leg of back muscles (male 15 female 10 child, 8). Kneeling jump theory basic knowledge of Taekwondo yellow green rising green belt (level 6) Etiquette care and understanding of friends When marching, the three-seven-step hand knife is placed in the middle of the outer gear, the two-hand knife is placed in the upper gear, and the neck is cut and the palm is raised, and then it is hit (left and right twice). Leg kick side kick front leg, split front leg, jump off front leg, split front leg, cross kick, add split front leg, cross kick and back cross kick routines, four chapters of Tai Chi, and learned Tai Chi rules are flexible and horizontal vertical fork mass push-ups (male 20 women/KOOC-0/5 children/KOOC-0/0 children 3) (male/KOOC-0/5 women) 37 steps outside the wrist, put down the leg method, forward spin kick (with sound), double flying cross kick+double flying front kick, side kick, sliding cross kick routine, five chapters of Tai Chi, and learn the rules of Tai Chi flexibly. The theory of squat leg control with left and right vertical fork tuck jump (male 15 female 10 child 8) and fist lying support (male 15 female 6 child 4) describes the decomposition of the learned leg control method. The actual combat condition is the loyalty of the green belt and blue belt (level 4) etiquette to the motherland. Put the one-handed knife in the upper position and put the external gear (left and right twice). When lunging, the wrist is blocked, the lunge elbow, the horizontal kick+the back kick is vacated, and then the counter-attack horizontal kick (front leg hook kick \ leg hook kick) is kicked. Tai Ji Chuan's sixth chapter is flexible and horizontal. Left and right vertical fork boxing cross arm (male 15 female, 8 sons, 6) single-leg fast cross kick target (male, 20 female 15 son 10) theory describes the decomposition of learned leg movements. Actual combat conditions: blue ribbon rises to blue-red ribbon (level 3). Etiquette emphasizes humility and courtesy, and learning attitude is placed in the middle of one hand (left and right twice). The defensive leg method is 360-degree cross kick +360-degree cross kick, three-flying cross kick, whirlwind kick, cross kick and step hook kick. Combination of three leg methods, flying side kick routine. Tai Chi Chapter VII Combining rigidity with softness. Left and right vertical fork mass free target vertical jump body 360-degree kick (male 10 female, 8 children, 4) leg fly, left and right leg slap (male 18 female, 8 children, 6) theoretical basis theoretical skills of taekwondo are straight punch 1 board and horizontal kick/kloc-0. Actual combat blue-red belt with red belt (level 2) etiquette comes into play. The last level of comprehensive professional etiquette is to master the anti-crossing technology of scissors in the outer mountain, the double straight fist block, the middle leg defense method, and the downward rotation kick with any combination of legs (3 males, 3 females and 2 infants). 360-degree cross kick+backspin kick (spot check) cross kick+backspin kick (spot check) The last step of backspin kick, flying backspin kick and backspin routine Tai Chi Chapter VIII Flexible cross. Left and right vertical forks, quality, free target, push-ups and high-fives (8 men, 5 women and 3 children), legs flying forward, double kicking and cheating (5 men, 4 women and 3 children), finger rest (2 men, 8 women and 4 children), theoretical judgment rules, basic theoretical skills of Taekwondo, kicking through 1 board after breaking 2 boards with a hand knife, actual combat, and red belt rising to red and black belt (red belt) Cross kick +360-degree cross kick+backspin kick+double fly+backspin kick, and then spin kick. Learn any of the following footwork (one-leg 360-degree whirlwind kick, 360-degree downward spin kick, three-way forward kick routine, Taekwondo chapter theory, referee rules, technical theory. (including a paper) Skill flying two-stage forward kick (3 men, 2 women and 2 children 1)) 60-degree horizontal kick (3 men, 2 women and 2 children 1) (spot check) The forward punch broke 3 boards, the hand knife broke 3 boards, then kicked 3 boards, leaped 3 people, and the side kick broke boards, in actual combat and advanced combat.