Hot weather greetings and caring words

1. It’s so hot, please drink more water.

2. The weather is so hot, remember to bring sunscreen with you.

3. In the hot summer, eat more cooling fruits, which will make you feel much better.

4. The weather is hot, try to avoid exposure to the sun and pay attention to sun exposure.

5. The weather is too hot, so be sure to bring a sun hat or umbrella when you go out.

6. The sun is scorching, so try to choose light and breathable clothing when going out.

7. When the weather is so hot, pay attention to keeping indoor ventilation to prevent indoor overheating.

8. The weather is hot, so be careful to avoid staying indoors without air conditioning or fans for long periods of time.

9. In hot weather, remember to take more baths to stay fresh.

10. When the weather is hot, it is better to eat smaller meals more frequently.

11. The weather is hot. Pay attention to sun protection and drink water when doing outdoor activities.

12. Drink more herbal tea or light salt water on hot days, which can make us feel more comfortable.

13. When the weather is hot, eat less spicy food and more light and less oily food.

14. If the weather is too hot, try to reduce the time spent exercising outdoors.

15. Hot weather can easily lead to excessive oil secretion on the face, so remember to clean it.

16. When the weather is hot, applying a cold towel to your forehead can relieve your discomfort.

17. Hot weather can easily cause heatstroke. Remember to bring more water when you go out.

18. The weather is hot. Please increase the rest time appropriately during outdoor activities.

19. In hot weather, develop the habit of moderate exercise every day to maintain your exercise ability.

20. On hot days, eat more cool foods, such as mung bean soup, cucumber, etc.