Can I wash my hair during menstruation in summer?
1, can I wash my hair during my period in summer?
It is best not to wash your hair when you have your period in summer.
After menstruation, women's immunity is relatively low, and they are prone to catch cold, leading to dysmenorrhea. Therefore, it is best not to wash your hair during menstruation in summer, especially two days ago. If you really want to wash it, try to wash it after the third day, and use hot water, never cold water.
2. The influence of shampooing during menstruation in summer.
(1) causes dysmenorrhea.
Women's blood circulation during menstruation is not particularly good, and shampooing will concentrate blood on the head, thus affecting the blood circulation of the uterus, leading to a decrease in menstrual blood volume, resulting in symptoms of dysmenorrhea. Therefore, it is best not to wash your hair during menstruation.
(2) Headache aggravates.
When people wash their hair, the pores of the scalp will open, and it is easy to have a headache after catching cold. In particular, sleeping after washing your hair at night will aggravate your headache. Women's menstrual resistance is relatively low, and it is easy to cause other diseases after catching cold, so it is best not to wash your hair during menstruation.
3. How to wash your hair during menstruation in summer is the best.
It's very hot in summer and sweats a lot. For personal hygiene, you must wash your hair. Generally speaking, you can't wash it two days before menstruation, but after the third day. Pay attention to the water temperature when washing your hair. Warm water is the most suitable, never use cold water. At the same time, dry your hair immediately after washing it to avoid dysmenorrhea caused by cold.
4. Don't sleep until your hair is dry
Most people choose to wash their hair at night because they are busy with work, and some people go to bed before their hair is dry. In fact, this practice is very undesirable. Sleeping without dry hair can easily lead to headaches and colds. Especially during menstruation, women are more likely to cause dysmenorrhea and irregular menstruation. So after washing your hair, you must blow dry it before you can sleep.
5, the harm of menstrual shampoo
1. Induced dysmenorrhea: Shampooing during menstrual period, accelerated head blood circulation, decreased uterine blood circulation, resulting in poor uterine blood circulation and induced dysmenorrhea.
2. Inducing headache: When washing your hair during menstruation, the blood circulation is concentrated in the head, and the pores of the head are open, which is vulnerable to cold and induces headache.