What should I do if my feet stink and sweat in summer

Summer is coming, and hot weather will make some people sweat. After sweating, a lot of bacteria will be produced, and the shoes are airtight, which leads to smelly feet. Is there any way to prevent feet from sweating and prevent bacteria from growing at the source? Bian Xiao introduced several tricks to prevent feet from sweating.

Coup 1: antiperspirant spray

For people who are not very sweaty, you can carry a bottle of antiperspirant spray with you and spray it regularly, which is easy and convenient and has a fresh taste. This can effectively prevent feet from sweating.

Coup 2: Sweat-absorbent insole

For girls with severe sweaty feet, you can buy some sweat-absorbing pads on the soles. Choose different sweat absorbent pads according to the position of sweaty feet and the style of sandals. The most important thing is not to affect the appearance.

Coup 4: Avoid spicy food and eat more fruits and vegetables.

Sweating on your feet is normal. If it is too serious, it is the condition of physical function, mostly the symptoms of spleen and stomach deficiency and cold. Therefore, you can exercise more, eat healthily, adjust your body function properly, and fundamentally solve the problem of sweaty feet.

Coup 3: Change shoes and soak your feet frequently.

There are many reasons for sweating feet. Sandals with sweaty feet are more likely to sweat if they are not dried. So change sandals and soak your feet frequently. You can soak your feet with baking soda, lavender and grapefruit peel, which can effectively reduce sweating and foot odor.

Bian Xiao introduced some tips to prevent sweaty feet and smelly feet in summer. Summer is coming. If you have this kind of situation or let people with serious illness try the above methods, you can keep your feet dry and clean.