What is the reason for the black and purple lips?
If we pay attention to life at ordinary times, we will find that some people's lips are black and purple, but many times we don't pay attention because they don't hurt. What is the reason for the black and purple lips?
1. Abnormal lung function and dark purple lips are closely related to abnormal cardiopulmonary function. Abnormal pathological changes of these two organs will affect the amount of oxygen delivered through blood. If the amount of oxygen decreases for a long time, it will first appear on our lips, which is usually called black and purple lips.
2. Kidney problems are also the cause of black and purple lips. In addition, long-term excessive smoking, alcoholism and other bad habits will also cause black and purple lips. Therefore, we must comprehensively consider the problem of black and purple lips.
3. In addition to abnormal lung function and kidney problems, there may be digestive system, anemia or cardiovascular and cerebrovascular diseases. Therefore, we must pay more attention to our body, and when the body is abnormal, we must actively and timely recuperate or treat it.
How to adjust black lips?
The following is the way to regulate the blackening of lips. I believe that as long as the right medicine is given, the blackening of lips will definitely improve.
1. If lack of vitamin C leads to blackening of lips, vitamin C can be supplemented to improve blackening of lips. To supplement vitamin C, you can eat foods containing vitamin C, such as lemons, oranges and spinach.
2. Insist on doing exercise, improve human function, promote blood circulation, sweat and detoxify, improve mood, and jog for 0.5H hours every day, which will gradually improve lip blackening;
3. Eat more fruits and vegetables. If your lips are black due to poor blood circulation, you should have a balanced diet, especially vegetables and fruits.
4. Eat old vinegar and insist on eating 1-2 spoonfuls of old vinegar every day. After a period of time, the blackened lip color will also be improved. In addition, mature vinegar can also relieve the mood, and has a little effect of promoting blood circulation and removing blood stasis;
5. Enriching blood, if the lips are black due to lack of qi and blood and anemia, the first thing is to replenish blood, eat foods rich in iron, vitamins and protein. , such as: red dates, apples, beans;
6. Eat nuts. If your lips turn black because of heart problems, you can start with diet and eat nuts, such as walnuts and almonds. At the same time, you can also eat potatoes, which are rich in potassium. In addition to potassium, sugar and protein can also be added.