What does it mean to spend summer? What does it mean to spend summer?

1 is the 14th of the 24 solar terms in summer. Finger e; The solar calendar is150; August 22-24 of Gregorian calendar. Place means to stop and hide, and summer means to end the hot summer. At this point, the dog days have passed or come to an end. It's hot during the day and cool in the morning and evening. The temperature difference between day and night is large, and autumn rain comes from time to time. The summer solar term refers to entering the autumn with meteorological significance.

2. Summer solar terms coincide with the harvest season of crops. In ancient times, people held various ceremonies to worship their ancestors and thank the land gods. After the summer, autumn is getting stronger and the air is fresh, which is suitable for playing in the countryside and welcoming autumn scenery. After the intense heat, the heat stopped. There has always been a folk saying in China that "seeing clever clouds in July and August" means "welcoming autumn by traveling". The customs before and after the summer solstice solar terms are mostly related to ancestor worship and welcoming autumn. People attach importance to festivals such as Valentine's Day and Mid-Autumn Festival in China, where there are many folk activities.

The significance of summer in daily life is to remind people that autumn is coming quietly, so we should pay attention to prevent "autumn dryness". People should pay attention to ensure adequate sleep, adjust their diet in time, eat less cold foods such as watermelon, eat more foods such as tremella and lily, and eat less and eat more meals to prevent the damage caused by dryness. It is believed that hot weather in summer will lead to different degrees of fatigue in people's bodies. In autumn, they can start taking supplements and eat more meat to replenish energy.