What should I do if my skin gets red easily when the weather suddenly turns cold?

It may be that the superficial cortex is relatively thin, that is, the skin is relatively tender and the subcutaneous capillaries are relatively developed. Due to cold, the subcutaneous blood may stagnate, resulting in redness and purple.

What to do if your skin is prone to redness:

1: Do not use external products containing any irritating ingredients. Pay attention to the effects of ultraviolet rays, fruit acids, and other factors on skin quality. To stimulate, be sure to use familiar cosmetics. Every change of unfamiliar cosmetics will bring new risks.

2: Pay attention to physical protection of the face in daily life, such as carrying an umbrella when going out in summer and wearing a mask to keep warm in winter.

3: Keep your skin clean, wash your face with warm water frequently, and keep your skin absorbing sufficient moisture; do not use skin care products containing sensitive ingredients and irritating ingredients.

4: Eat more fruits and vegetables, and avoid spicy foods, such as fish, shrimps, crabs, seafood, beef and mutton. Foods such as fish, shrimps, crabs, seafood, beef and mutton should also be eaten as much as possible. Sensitivity will aggravate the redness.

5: Avoid exposure to wind and sun to reduce physical stimulation of the skin from harsh environments.

6: Avoid frequent exfoliation, which can easily damage the protective surface layer of the skin, thin the epidermis, and form red blood streaks on the face.

7: You can drink some ginger soup, soak your feet in hot water at night, eat hot meals and drink more hot water. When the weather is cold, rub your hands frequently to improve microcirculation. The diet should focus on nourishing the spleen and kidneys, such as yams, walnuts, etc.