China Naming Network - Eight-character Q&A - Is it better to drink sour milk or pure milk in summer? Thank you, God help.

Is it better to drink sour milk or pure milk in summer? Thank you, God help.

Of course,

yogurt

is good, because there is no doubt that yogurt can promote digestion. In summer, the weather is hot and the appetite is poor. It is good to adjust the appetite by drinking yogurt, but as far as China is concerned, the quality of the raw milk for making yogurt is not guaranteed, so it is recommended to drink

pure milk

, which has a shelf life of only two or three days.