What kind of tea is the most suitable for heavy snow and solar terms?

20 17 12.7, people will enter the solar term of heavy snow, and then it will be particularly cold and dry, so don't forget to replenish water in time in daily life and work. Then let Lao Huangli recommend several teas suitable for heavy snow and solar terms. Drinking these teas not only quenches thirst and moistens dryness, but also has the effect of preventing diseases and strengthening the body.

Raw materials of glutinous rice black tea: 50g glutinous rice and 5g black tea. Practice: Wash the glutinous rice, add water and cook it, then add black tea and cook it slightly. Efficacy: This tea can replenish qi and nourish blood, warm and tonify the body, and improve the symptoms of physical weakness.

Miaoxiang jujube tea raw materials: Ziziphus jujuba seed 10g, Lycium barbarum 12g, longan pulp 9g and 7 red dates. Practice: put the above raw materials into a pot and add water 150ml. After boiling, simmer for 25 minutes and add a little sugar. Drink 50 ml twice a day. Efficacy: This tea is beneficial to liver and kidney, qi and blood, especially suitable for arrhythmia patients caused by heart-kidney yang deficiency.

Ginger tea raw materials: almond (peeled) 25g, ginger 10g, licorice 10g, salt 10g. Practice: Mash almonds, grind licorice into powder and stir-fry; Peel ginger and mash it with salt. After mixing together, brew with boiling water and drink tea frequently every day. Efficacy: The tea has the functions of dispelling cold, relieving cough, moistening lung and resolving phlegm, and can be used to treat cough, chills and phlegm in throat caused by wind-cold common cold.

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