Will the weather affect menstrual delay?
1. Have a balanced diet at ordinary times. You can eat more foods rich in iron and nutrition, such as milk, eggs, spinach, soybean milk and so on. Of course, remember to avoid cold and irritating food properly.
2. Pay attention to keep warm, especially to avoid catching cold in the lower abdomen.
3. Regular work and rest is also important. Try not to stay up late, exercise moderately at ordinary times to strengthen your physique, keep a happy mood, and your period will get better ~
But if the situation is serious, it is better to go to the hospital to consult a doctor. I hope dear Menstruation Jun can report on time.
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